Zatarain's seasoned new orleans style fish fri seafood breading mix, Seasoned

USDA name: Seasoned new orleans style fish fri seafood breading mix, Seasoned

Brandedby Zatarain's Inc.

60 calories in 2 tbsp. mix (17 g). Per 100 g, protein: 5.9 g, carbohydrates: 76.5 g, fat: 0 g.

Serving
1
= 17 g
60KCAL

Zatarain's seasoned new orleans style fish fri seafood breading mix, Seasoned, 2 tbsp. mix (17 g)

60 calories

Protein
1.0 g
Carbs
13 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 tbsp. mix (17 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2.3 mg13%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 630 mg
    • Iron13% 2.3 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched corn flour (corn flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Spices (including red pepper), Citric acid, Monosodium glutamate (flavor enhancer), Garlic, Onion & lemon juice concentrate.

    Brand
    Zatarain's
    Made by
    Zatarain's Inc.
    Label serving
    2 tbsp. mix
    Barcode (GTIN/UPC)
    071429010697
    Category
    Bread & Muffin Mixes
    Label updated
    2022-03-25

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 1,012 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 3 of 1,046 other records.

      leastmost

    • Potassium

      Lower than 88%

      Same value as 57 of 466 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 159 of 1,005 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 175 of 1,022 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 13 of 1,052 other records.

      leastmost

    Questions

    How many calories are in zatarain's seasoned new orleans style fish fri seafood breading mix, seasoned?
    2 tbsp. mix (17 g): 60 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 0 g.
    How much protein is in zatarain's seasoned new orleans style fish fri seafood breading mix, seasoned?
    5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in zatarain's seasoned new orleans style fish fri seafood breading mix, seasoned?
    76.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy353 kcal
    Protein5.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference76.5 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe13.5 mg
    Potassium, K0 mg
    Sodium, Na3,706 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680546, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.