Zatarain's new orleans style fish fri seafood breading seasoned mix, New orleans style

USDA name: New orleans style fish fri seafood breading seasoned mix, New orleans style

Brandedby Zatarain's Inc.

60 calories in 2 tbsp (17 g). Per 100 g, protein: 5.9 g, carbohydrates: 76.5 g, fat: 0 g.

Serving
1
= 17 g
60KCAL

Zatarain's new orleans style fish fri seafood breading seasoned mix, New orleans style, 2 tbsp (17 g)

60 calories

Protein
1.0 g
Carbs
13 g
Fat
0 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 tbsp (17 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 630 mg27%
Total Carbohydrate 13 g5%
Protein 1.0 g
Iron 2.3 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron13% 2.3 mg

Ingredients

Enriched corn flour (corn flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Spices (including red pepper), Citric acid, Monosodium glutamate (flavor enhancer), Garlic, Onion & lemon juice concentrate.

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
2 tbsp
Barcode (GTIN/UPC)
071429024373
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-05-15

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 1 of 3,802 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 1 of 8,150 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 20 of 8,251 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 21 of 8,176 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 1 of 8,199 other records.

    leastmost

  • Total fat

    Lower than 17%

    Same value as 6,787 of 8,155 other records.

    leastmost

Questions

How many calories are in zatarain's new orleans style fish fri seafood breading seasoned mix, new orleans style?
2 tbsp (17 g): 60 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in zatarain's new orleans style fish fri seafood breading seasoned mix, new orleans style?
5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's new orleans style fish fri seafood breading seasoned mix, new orleans style?
estimated 76.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+
Energy353 kcal
Protein5.9 g
Total lipid (fat)0 g
Carbohydrate, by difference76.5 g
Iron, Fe13.5 mg
Sodium, Na3,706 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579808, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.