Zatarain's seasoned new orleans style fish fri seafood breading mix, Seasoned new orleans style fish fri

USDA name: Seasoned new orleans style fish fri seafood breading mix, Seasoned new orleans style fish fri

Brandedby Zatarain's Inc.

60 calories in 2 tbsp mix (17 g). Per 100 g, protein: 5.9 g, carbohydrates: 76.5 g, fat: 0 g.

Serving
1
= 17 g
60KCAL

Zatarain's seasoned new orleans style fish fri seafood breading mix, Seasoned new orleans style fish fri, 2 tbsp mix (17 g)

60 calories

Protein
1.0 g
Carbs
13 g
Fat
0 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 tbsp mix (17 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 630 mg27%
Total Carbohydrate 13 g5%
Protein 1.0 g
Iron 2.3 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron13% 2.3 mg

Ingredients

Enriched corn flour (corn flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Spices (including red pepper), Citric acid, Monosodium glutamate (flavor enhancer), Garlic, Onion & lemon juice concentrate.

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
2 tbsp mix
Barcode (GTIN/UPC)
071429024526
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2022-02-16

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 1 of 3,802 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 1 of 8,150 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 20 of 8,251 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 21 of 8,176 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 1 of 8,199 other records.

    leastmost

  • Total fat

    Lower than 17%

    Same value as 6,787 of 8,155 other records.

    leastmost

Questions

How many calories are in zatarain's seasoned new orleans style fish fri seafood breading mix, seasoned new orleans style fish fri?
2 tbsp mix (17 g): 60 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in zatarain's seasoned new orleans style fish fri seafood breading mix, seasoned new orleans style fish fri?
5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's seasoned new orleans style fish fri seafood breading mix, seasoned new orleans style fish fri?
estimated 76.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+
Energy353 kcal
Protein5.9 g
Total lipid (fat)0 g
Carbohydrate, by difference76.5 g
Iron, Fe13.5 mg
Sodium, Na3,706 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543911, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.