Zatarain's jambalaya with sausage rice with sausage, Onion, Bell peppers and spices, Jambalaya with sausage
USDA name: Jambalaya with sausage rice with sausage, Onion, Bell peppers and spices, Jambalaya with sausage
Brandedby Zatarain's Inc.
510 calories in 1 bowl (340 g). Per 100 g, protein: 4.1 g, carbohydrates: 24.7 g, fat: 3.8 g.
Zatarain's jambalaya with sausage rice with sausage, Onion, Bell peppers and spices, Jambalaya with sausage, 1 bowl (340 g)
510 calories
- Protein
- 14 g
- Carbs
- 84 g
- Fat
- 13 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories510
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium38% 870 mg
- Potassium14% 636 mg
- Iron11% 2 mg
- Calcium9% 122 mg
Ingredients
Cooked long grain rice, Water, Smoked sausage (pork, Water, Corn syrup solids, Salt, Modified corn starch, Vinegar, Mustard, Sodium phosphate, Natural smoke flavor, Potassium lactate, Paprika, Red pepper, Black pepper, Garlic, Sodium erythorbate, Chili powder [spices, Salt, Garlic], Sodium nitrite, Natural flavor), Onion, Green bell pepper, Margarine (liquid and hydrogenated soybean oil, Water, Salt, Vegetable mono and diglycerides, Soy lecithin, Natural and artificial flavor, Bha & bht added to protect flavor, Vitamin a palmitate and vitamin d3 added), Spices (including paprika), Modified corn starch, Pork base (pork meat and natural juices, Salt, Corn syrup, Yeast extract, Whey [milk], Chicken fat, Corn oil, Sugar, Natural flavor, Wine and caramel color), Yeast extract, Granulated garlic, Green onion, Corn maltodextrin, Lower sodium sea salt (sea salt, Potassium chloride, Magnesium salts), Wheat gluten, Chili powder (chili pepper, Spices, Salt, Garlic powder), Potassium chloride, Disodium inosinate and guanylate, Dextrose, Red chili pepper, Caramel color.
- Brand
- Zatarain's
- Made by
- Zatarain's Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 071429002111
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-10-11
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 87%
Same value as 12 of 4,995 other records.
leastmostFiber
Lower than 86%
Same value as 127 of 4,995 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 5 of 4,990 other records.
leastmostSugars
Lower than 73%
Same value as 192 of 5,000 other records.
leastmostIron
Lower than 70%
Same value as 62 of 4,974 other records.
leastmostSodium
Lower than 65%
Same value as 25 of 5,004 other records.
leastmost
Questions
- How many calories are in zatarain's jambalaya with sausage rice with sausage, onion, bell peppers and spices, jambalaya with sausage?
- 1 bowl (340 g): 510 calories; protein: 14 g, carbohydrates: 84 g, fat: 13 g.
- How much protein is in zatarain's jambalaya with sausage rice with sausage, onion, bell peppers and spices, jambalaya with sausage?
- 4.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in zatarain's jambalaya with sausage rice with sausage, onion, bell peppers and spices, jambalaya with sausage?
- 24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Zatarain's chicken & sausage jambalaya long-grain rice with seasoned grilled white chicken, Andouille sausage, Onions, Bell peppers, And spices, Chicken & sausage jambalaya
- Open nature seafood & andouille sausage jambalaya shrimp, Scallops and andouille sausage with bell peppers, Onions, Celery and white rice in a tomato cream sauce, Seafood & andouille sausage jambalaya
- Jambalaya girl jambalaya boudin with rice, Pork sausage and chicken, Jambalaya
All 15 reported nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 4.1 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 24.7 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 1.2 g |
| Sugars, added | 0.6 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 0.59 mg |
| Potassium, K | 187 mg |
| Sodium, Na | 256 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186204, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.