Zatarain's chicken & sausage jambalaya long-grain rice with seasoned grilled white chicken, Andouille sausage, Onions, Bell peppers, And spices, Chicken & sausage jambalaya

USDA name: Chicken & sausage jambalaya long-grain rice with seasoned grilled white chicken, Andouille sausage, Onions, Bell peppers, And spices, Chicken & sausage jambalaya

Brandedby Zatarain's Inc.

360 calories in 1/2 package (340 g). Per 100 g, protein: 4.4 g, carbohydrates: 13.8 g, fat: 3.5 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sugars than 92%, and less protein than 84%.

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Serving
1
= 340 g
360KCAL
Where the calories come from

Zatarain's chicken & sausage jambalaya long-grain rice with seasoned grilled white chicken, Andouille sausage, Onions, Bell peppers, And spices, Chicken & sausage jambalaya, 1/2 package (340 g)

360 calories

  • Protein15 g17% of calories
  • Carbs47 g53% of calories

    incl. 3.1 g fiber · 2 g sugars

  • Fat12 g30% of calories

Nutrition Facts

Serving size1/2 package (340 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 1,030 mg45%
Total Carbohydrate 47 g17%
Dietary Fiber 3.1 g11%
Total Sugars 2 g
Protein 15 g
Calcium 61.2 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21.1 mg

minerals

% of the Daily Value in this serving

  • Sodium45% 1,030 mg
  • Iron15% 2.7 mg
  • Calcium5% 61.2 mg

Ingredients

Cooked long grain rice, Water, Bell peppers, Chicken breast strips with rib meat (chicken breast meat with rib meat, Water, Modified potato starch, Salt, Sodium phosphate), Cooked andouille sausage (pork, Water, Dehydrated garlic and onion, Salt, Spices, Paprika, Sugar, Sodium phosphate, Smoke flavoring, Sassafras, Sodium erythorbate, Sodium nitrite), Onions, Less than 2% of margarine (liquid and hydrogenated soybean oil, Water, Salt, Vegetable mono and diglycerides, Soy lecithin, Natural and artificial flavor, Beta carotene [color], Vitamin a palmitate added), Modified corn starch, Pork base (roasted pork meat and natural juices, Salt, Corn syrup, Yeast extract, Whey [milk], Chicken fat, Corn oil, Sugar, Natural flavor, Wine and caramel color), Paprika, Granulated garlic, Yeast extract, Sea salt, Spices, Chili powder (chili pepper, Spices, Salt, Caramel color, Garlic powder), Stabilizer (modified corn starch, Gum arabic, Xanthan gum, Guar gum).

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
1/2 package
Barcode (GTIN/UPC)
071429011526
Category
Frozen Dinners & Entrees
Label updated
2021-01-19

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 92%

    Same value as 40 of 4,997 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 41 of 4,992 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 142 of 4,974 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 124 of 5,003 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 18 of 2,565 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 396 of 4,992 other records.

    leastmost

Questions

How many calories are in zatarain's chicken & sausage jambalaya long-grain rice with seasoned grilled white chicken, andouille sausage, onions, bell peppers, and spices, chicken & sausage jambalaya?
1/2 package (340 g): 360 calories; protein: 15 g, carbohydrates: 47 g, fat: 12 g.
How much protein is in zatarain's chicken & sausage jambalaya long-grain rice with seasoned grilled white chicken, andouille sausage, onions, bell peppers, and spices, chicken & sausage jambalaya?
4.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's chicken & sausage jambalaya long-grain rice with seasoned grilled white chicken, andouille sausage, onions, bell peppers, and spices, chicken & sausage jambalaya?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein4.4 g
Total lipid (fat)3.5 g
Carbohydrate, by difference13.8 g
Fiber, total dietary0.9 g
Total Sugars0.59 g
Calcium, Ca18 mg
Iron, Fe0.79 mg
Sodium, Na303 mg
Vitamin C, total ascorbic acid6.2 mg
Vitamin A, IU441 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009077, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.