Zatarain's blackened chicken alfredo zesty creamy cheese sauce & seasoned white meat chicken in a golden crust snackers, Blackened chicken alfredo
USDA name: Blackened chicken alfredo zesty creamy cheese sauce & seasoned white meat chicken in a golden crust snackers, Blackened chicken alfredo
Brandedby Zatarain's Inc.
330 calories in 1 package (127 g). Per 100 g, protein: 8.7 g, carbohydrates: 26.8 g, fat: 13.4 g.
Zatarain's blackened chicken alfredo zesty creamy cheese sauce & seasoned white meat chicken in a golden crust snackers, Blackened chicken alfredo, 1 package (127 g)
330 calories
- Protein
- 11 g
- Carbs
- 34 g
- Fat
- 17 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories330
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium20% 460 mg
- Iron10% 1.8 mg
- Calcium8% 100 mg
Ingredients
Water, Enriched wheat flour (wheat flour, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Cooked seasoned white chicken meat (white chicken meat, Water, Blackened seasoning [salt, Spices {including red pepper and paprika}, Soy protein isolate, Modified potato starch, Sodium phosphate, Corn starch, Onion, Carrageenan, Garlic, Extractives of oregano, Soy lecithin]), Expeller soybean oil, Low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, Salt, Enzymes), Modified corn starch), Milk solids (cream, Milkfat, Nonfat milk), Canola oil, Modified corn starch, Cheese flavor (a dehydrated blend of romano cheese [part skim cow's milk, Cheese culture, Salt, Enzymes], Whey, Partially hydrogenated soybean oil, Buttermilk solids, Sodium phosphate, Salt), Onions, Sugar, Dry buttermilk, Methylcellulose, Sodium bicarbonate, Leavening (sodium acid pyrophosphate, Corn starch, Monocalcium phosphate, Calcium sulfate), Salt, Sharp cheddar cheese flavor (dehydrated granular and blue cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Whey, Partially hydrogenated soybean oil, Whey protein concentrate, Lactose, Corn maltodextrin, Salt, Sodium phosphate, Citric acid, Lactic acid), Chili powder (chili peppers and other spices, Salt, Garlic powder), Spices, Yeast extract, Granulated garlic, Soy lecithin.
- Brand
- Zatarain's
- Made by
- Zatarain's Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 071429012509
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2021-01-19
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 78%
Same value as 8 of 4,557 other records.
leastmostCalcium
Higher than 70%
Same value as 18 of 4,528 other records.
leastmostFiber
Lower than 70%
Same value as 122 of 4,555 other records.
leastmostTotal fat
Higher than 68%
Same value as 8 of 4,562 other records.
leastmostCalories
Higher than 67%
Same value as 18 of 4,566 other records.
leastmostCarbohydrates
Higher than 62%
Same value as 7 of 4,558 other records.
leastmost
Questions
- How many calories are in zatarain's blackened chicken alfredo zesty creamy cheese sauce & seasoned white meat chicken in a golden crust snackers, blackened chicken alfredo?
- 1 package (127 g): 330 calories; protein: 11 g, carbohydrates: 34 g, fat: 17 g.
- How much protein is in zatarain's blackened chicken alfredo zesty creamy cheese sauce & seasoned white meat chicken in a golden crust snackers, blackened chicken alfredo?
- 8.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in zatarain's blackened chicken alfredo zesty creamy cheese sauce & seasoned white meat chicken in a golden crust snackers, blackened chicken alfredo?
- 26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Zatarain's blackened chicken alfredo seasoned grilled white meat chicken & penne pasta in a zesty, Creamy cheese sauce, Blackened chicken alfredo
- Zatarain's blackened chicken alfredo seasoned grilled white meat chicken and penne pasta in a zesty, Creamy cheese sauce, Blackened chicken alfredo
- Zatarain's blackened chicken seasoned grilled white meat chicken & penne pasta in a zesty, Creamy cheese sauce alfredo, Blackened chicken
All 14 reported nutrients, per 100 g+
| Energy | 260 kcal |
| Protein | 8.7 g |
| Total lipid (fat) | 13.4 g |
| Carbohydrate, by difference | 26.8 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 79 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 362 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 157 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034368, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.