Zachary yogurt covered pretzels, Yogurt

USDA name: Yogurt covered pretzels, Yogurt

Brandedby Zachary Confections Inc

130 calories in 5 pieces (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 96%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Zachary yogurt covered pretzels, Yogurt, 5 pieces (28 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs20 g58% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size5 pieces (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 075186056110 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron3% 0.5 mg
  • Calcium1% 10.1 mg
  • Potassium1% 30 mg

Ingredients

Sugar, Enriched wheat flour (wheat starch, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Silicon dioxide [anti-caking agent]), Vegetable oil (contains one or more of the following: palm kernel, Corn, Canola, Cottonseed or soybean), Whey (milk), Contains less than 2% of the following: yogurt powder (cultured whey and nonfat milk), Salt, Corn syrup, Titanium dioxide, Soy lecithin - an emulsifier, Natural flavor, Sodium bicarbonate and yeast.

Brand
Zachary
Made by
Zachary Confections Inc
Label serving
5 pieces
Barcode (GTIN/UPC)
075186056110
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 838 of 21,075 other records.

    leastmost
  • Carbohydrates

    Higher than 91%

    Same value as 298 of 21,051 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 427 of 20,963 other records.

    leastmost
  • Potassium

    Lower than 90%

    Same value as 63 of 11,002 other records.

    leastmost
  • Protein

    Lower than 90%

    Same value as 759 of 21,139 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

Questions

How many calories are in zachary yogurt covered pretzels, yogurt?
5 pieces (28 g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in zachary yogurt covered pretzels, yogurt?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in zachary yogurt covered pretzels, yogurt?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars50 g
Sugars, added46.4 g
Calcium, Ca36 mg
Iron, Fe1.8 mg
Potassium, K107 mg
Sodium, Na411 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603310, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.