Zachary, Pretzels, Yogurt dipped, Yogurt dipped

Brandedby Zachary Confections Inc

190 calories in 7 pieces (39 g). Per 100 g, protein: 2.6 g, carbohydrates: 71.8 g, fat: 20.5 g.

Serving
1
= 39 g
190KCAL

Zachary, Pretzels, Yogurt dipped, Yogurt dipped, 7 pieces (39 g)

190 calories

Protein
1.0 g
Carbs
28 g
Fat
8 g
Fiber
0 g
Sugars
20 g

Nutrition Facts

Serving size7 pieces (39 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 20 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Sugar, Enriched wheat flour (wheat starch, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Silicon dioxide [anti-caking agent]), Vegetable oil (contains one or more of the following: palm kernel, Corn, Canola, Cottonseed or soybean), Whey (milk), Hydrogenated palm kernel oil, Contains less than 2% of the following: yogurt powder (cultured whey and nonfat milk), Salt, Corn syrup, Nonfat milk powder, Titanium dioxide, Leavening (sodium bicarbonate and yeast), Soy lecithin - an emulsifier, Natural and artificial flavors, Whole milk powder, Artificial colors (includes fd&c: red #40 lake, Yellow #5 lake, Blue #1 lake).

    Brand
    Zachary
    Made by
    Zachary Confections Inc
    Label serving
    7 pieces
    Barcode (GTIN/UPC)
    075186057001
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-05-04

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 15 of 21,424 other records.

      leastmost

    • Fiber

      Lower than 96%

      Same value as 851 of 21,355 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 5 of 21,247 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 9 of 21,337 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 18 of 21,427 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 24 of 21,485 other records.

      leastmost

    Questions

    How many calories are in zachary, pretzels, yogurt dipped, yogurt dipped?
    7 pieces (39 g): 190 calories; protein: 1.0 g, carbohydrates: 28 g, fat: 8 g.
    How much protein is in zachary, pretzels, yogurt dipped, yogurt dipped?
    2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in zachary, pretzels, yogurt dipped, yogurt dipped?
    71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy487 kcal
    Protein2.6 g
    Total lipid (fat)20.5 g
    Carbohydrate, by difference71.8 g
    Fiber, total dietary0 g
    Total Sugars51.3 g
    Calcium, Ca51 mg
    Iron, Fe1.9 mg
    Sodium, Na385 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1878525, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.