Zachary, Pretzels, Yogurt dipped, Yogurt dipped

Brandedby Zachary Confections Inc

190 calories in 7 pieces (39 g). Per 100 g, protein: 2.6 g, carbohydrates: 71.8 g, fat: 20.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 98%, and less fiber than 96%.

Compare with another food →

Serving
1
= 39 g
190KCAL
Where the calories come from

Zachary, Pretzels, Yogurt dipped, Yogurt dipped, 7 pieces (39 g)

190 calories

  • Protein1.0 g2% of calories
  • Carbs28 g60% of calories

    incl. 0 g fiber · 20 g sugars

  • Fat8 g38% of calories

Nutrition Facts

Serving size7 pieces (39 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 20 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075186057001 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Sugar, Enriched wheat flour (wheat starch, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Silicon dioxide [anti-caking agent]), Vegetable oil (contains one or more of the following: palm kernel, Corn, Canola, Cottonseed or soybean), Whey (milk), Hydrogenated palm kernel oil, Contains less than 2% of the following: yogurt powder (cultured whey and nonfat milk), Salt, Corn syrup, Nonfat milk powder, Titanium dioxide, Leavening (sodium bicarbonate and yeast), Soy lecithin - an emulsifier, Natural and artificial flavors, Whole milk powder, Artificial colors (includes fd&c: red #40 lake, Yellow #5 lake, Blue #1 lake).

Brand
Zachary
Made by
Zachary Confections Inc
Label serving
7 pieces
Barcode (GTIN/UPC)
075186057001
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-05-04

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 15 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 838 of 21,075 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 5 of 20,963 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 9 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 18 of 21,143 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 39 of 20,870 other records.

    leastmost

Questions

How many calories are in zachary, pretzels, yogurt dipped, yogurt dipped?
7 pieces (39 g): 190 calories; protein: 1.0 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in zachary, pretzels, yogurt dipped, yogurt dipped?
2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in zachary, pretzels, yogurt dipped, yogurt dipped?
71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy487 kcal
Protein2.6 g
Total lipid (fat)20.5 g
Carbohydrate, by difference71.8 g
Fiber, total dietary0 g
Total Sugars51.3 g
Calcium, Ca51 mg
Iron, Fe1.9 mg
Sodium, Na385 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1878525, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.