How many calories are in yupik roasted salted jumbo cashews, roasted salted?

1/3 cup (50 g): 290 calories; protein: 8 g, carbohydrates: 15 g, fat: 24 g.

How much protein is in yupik roasted salted jumbo cashews, roasted salted?

16 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in yupik roasted salted jumbo cashews, roasted salted?

26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yupik roasted salted jumbo cashews, Roasted salted

USDA name: Roasted salted jumbo cashews, Roasted salted

Brandedby Rona Barrett Lavender Company, Llc

290 calories in 1/3 cup (50 g). Per 100 g, protein: 16 g, carbohydrates: 30 g, fat: 48 g.

Serving

= 50 g

Yupik roasted salted jumbo cashews, Roasted salted, 1/3 cup (50 g)

290 calories

Protein: 8 g
Carbs: 15 g
Fat: 24 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1/3 cup (50 g)

Amount per serving
Calories290

% Daily Value*

Total Fat 24 g31%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 8 g

Calcium 20 mg2%

Iron 4 mg22%

Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron22% 4 mg
Sodium9% 200 mg
Potassium6% 300 mg
Calcium2% 20 mg

Ingredients

Cashews, Non-hydrogenated canola oil, Salt.

Brand: Yupik
Made by: Rona Barrett Lavender Company, Llc
Label serving: 1/3 cup
Barcode (GTIN/UPC): 805509000168
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 11 of 21,139 other records.
leastmost
Calories
Higher than 73%
Same value as 25 of 21,485 other records.
leastmost
Calcium
Lower than 70%
Same value as 59 of 20,880 other records.
leastmost
Fiber
Lower than 70%
Same value as 48 of 21,355 other records.
leastmost
Total fat
Higher than 69%
Same value as 14 of 21,427 other records.
leastmost
Sodium
Higher than 68%
Same value as 331 of 21,437 other records.
leastmost

Questions

How many calories are in yupik roasted salted jumbo cashews, roasted salted?: 1/3 cup (50 g): 290 calories; protein: 8 g, carbohydrates: 15 g, fat: 24 g.
How much protein is in yupik roasted salted jumbo cashews, roasted salted?: 16 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in yupik roasted salted jumbo cashews, roasted salted?: 26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	580 kcal
Protein	16 g
Total lipid (fat)	48 g
Carbohydrate, by difference	30 g
Fiber, total dietary	4 g
Total Sugars	4 g
Calcium, Ca	40 mg
Iron, Fe	8 mg
Potassium, K	600 mg
Sodium, Na	400 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403713, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.