Johnvince foods roasted salted jumbo cashews

USDA name: Roasted salted jumbo cashews

Brandedby Jo-Lee Food Products, Inc.

190 calories in 0.25 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 23.3 g, fat: 53.3 g.

Serving
1
= 30 g
190KCAL

Johnvince foods roasted salted jumbo cashews, 0.25 cup (30 g)

190 calories

Protein
5 g
Carbs
7 g
Fat
16 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium3% 80.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Cashews, Soybean and/or peanut oil, Sea salt.

    Brand
    Johnvince foods
    Made by
    Jo-Lee Food Products, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    064777812693
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 438 of 21,139 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 361 of 21,485 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 425 of 21,427 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 418 of 21,337 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 1,313 of 21,424 other records.

      leastmost

    • Calcium

      Lower than 53%

      Same value as 1,960 of 20,880 other records.

      leastmost

    Questions

    How many calories are in johnvince foods roasted salted jumbo cashews?
    0.25 cup (30 g): 190 calories; protein: 5 g, carbohydrates: 7 g, fat: 16 g.
    How much protein is in johnvince foods roasted salted jumbo cashews?
    16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in johnvince foods roasted salted jumbo cashews?
    16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy633 kcal
    Protein16.7 g
    Total lipid (fat)53.3 g
    Carbohydrate, by difference23.3 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Calcium, Ca67 mg
    Iron, Fe6 mg
    Sodium, Na267 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876786, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.