How many calories are in lunds & byerlys roasted & salted jumbo cashews, roasted & salted?

14 Cup (30 g): 170 calories; protein: 5 g, carbohydrates: not reported, fat: 13 g.

How much protein is in lunds & byerlys roasted & salted jumbo cashews, roasted & salted?

16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

Lunds & byerlys roasted & salted jumbo cashews, Roasted & salted

USDA name: Roasted & salted jumbo cashews, Roasted & salted

Brandedby Lunds Inc

170 calories in 14 Cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: not reported, fat: 43.3 g.

Serving

= 30 g

Lunds & byerlys roasted & salted jumbo cashews, Roasted & salted, 14 Cup (30 g)

170 calories

Protein: 5 g
Carbs: —
Fat: 13 g
Fiber: 0.99 g
Sugars: 2 g

Nutrition Facts

Serving size14 Cup (30 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 13 g17%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate —

Dietary Fiber 0.99 g4%

Total Sugars 2 g

Protein 5 g

Calcium 0 mg0%

Iron 1.8 mg10%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Potassium3% 140 mg
Sodium1% 30 mg

Little or none: Calcium.

Ingredients

Cashews, Sunflower oil and/or peanut oil, Himalayan salt.

Brand: Lunds & byerlys
Made by: Lunds Inc
Label serving: 14 Cup
Barcode (GTIN/UPC): 072431014611
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-11-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 90%
Same value as 438 of 21,139 other records.
leastmost
Fiber
Lower than 81%
Same value as 1,700 of 21,355 other records.
leastmost
Calcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmost
Sodium
Lower than 65%
Same value as 122 of 21,437 other records.
leastmost
Protein
Higher than 60%
Same value as 1,313 of 21,424 other records.
leastmost
Total fat
Higher than 58%
Same value as 422 of 21,427 other records.
leastmost

Questions

How many calories are in lunds & byerlys roasted & salted jumbo cashews, roasted & salted?: 14 Cup (30 g): 170 calories; protein: 5 g, carbohydrates: not reported, fat: 13 g.
How much protein is in lunds & byerlys roasted & salted jumbo cashews, roasted & salted?: 16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	567 kcal
Protein	16.7 g
Total lipid (fat)	43.3 g
Fiber, total dietary	3.3 g
Total Sugars	6.7 g
Calcium, Ca	0 mg
Iron, Fe	6 mg
Potassium, K	467 mg
Sodium, Na	100 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421573, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.