Yummy yammy, Mexican sweet potato salsa, Black bean, Corn & chipotle, Black bean, Corn & chipotle

Brandedby Yummy Yammy, Llc

25 calories in 2 Tbsp (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 15.6 g, fat: 0 g.

Serving
1
= 32 g
25KCAL

Yummy yammy, Mexican sweet potato salsa, Black bean, Corn & chipotle, Black bean, Corn & chipotle, 2 Tbsp (32 g)

25 calories

Protein
1.0 g
Carbs
5 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Potassium 74.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg
  • Vitamin B62% 0.04 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Potassium2% 74.9 mg

Ingredients

Flame-roasted sweet potato, Black beans, Water, Corn, Lime juice, Salt, Garlic, Ginger, Citric acid, Cumin, Chipotle, Cayenne.

Brand
Yummy yammy
Made by
Yummy Yammy, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
859500002133
Category
Dips & Salsa
Label updated
2018-01-16

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 80%

    Same value as 43 of 6,851 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 172 of 6,767 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 5 of 3,155 other records.

    leastmost

  • Vitamin C

    Higher than 62%

    Same value as 46 of 3,463 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 15 of 6,892 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 26 of 6,913 other records.

    leastmost

Questions

How many calories are in yummy yammy, mexican sweet potato salsa, black bean, corn & chipotle, black bean, corn & chipotle?
2 Tbsp (32 g): 25 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in yummy yammy, mexican sweet potato salsa, black bean, corn & chipotle, black bean, corn & chipotle?
3.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in yummy yammy, mexican sweet potato salsa, black bean, corn & chipotle, black bean, corn & chipotle?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy78 kcal
Protein3.1 g
Total lipid (fat)0 g
Carbohydrate, by difference15.6 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Potassium, K234 mg
Sodium, Na438 mg
Vitamin C, total ascorbic acid11.2 mg
Vitamin B-60.13 mg
Vitamin A, IU7,812 iu
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935840, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.