How many calories are in yummi sushi tuna poke bowl, tuna poke?

361 grm (361 g): 491 calories; protein: 34 g, carbohydrates: 51 g, fat: 14 g.

How much protein is in yummi sushi tuna poke bowl, tuna poke?

9.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in yummi sushi tuna poke bowl, tuna poke?

estimated 14.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Yummi sushi tuna poke bowl, Tuna poke

USDA name: Tuna poke bowl, Tuna poke

Brandedby Gavin & Bailey Consulting Firm Llc

491 calories in 361 grm (361 g). Per 100 g, protein: 9.4 g, carbohydrates: 14.1 g, fat: 3.9 g.

Serving

= 361 g

Yummi sushi tuna poke bowl, Tuna poke, 361 grm

491 calories

Protein: 34 g
Carbs: 51 g
Fat: 14 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size361 grm (361 g)

Amount per serving
Calories491

% Daily Value*

Total Fat 14 g18%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol —

Sodium 1,022 mg44%

Total Carbohydrate 51 g19%

Protein 34 g

Iron 4 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium44% 1,022 mg
Iron22% 4 mg

Ingredients

Cooked rice (milled rice, Water, Sushi vinegar, Tuna (tuna and carbon monoxide or tasteless smoke[to promote color retention]), Japanese dressing (soy sauce [water, Wheat, Soybeans, Salt), Water, Sugar, Distilled vinegar, Canola oil grapefruit concentrate juice, Mustard seed, Salt, Xanthan gum, Wasabi powder, Yeast extract, Spice natural and artificial flavor), Avocado, Red cabbage, Yellow onion, Greenleaflettuce, Green onion, Sesame seeds (black sesame seeds, White sesame seeds).

Brand: Yummi sushi
Made by: Gavin & Bailey Consulting Firm Llc
Label serving: 361 grm
Barcode (GTIN/UPC): 856942008365
Category: Sushi
Label updated: 2022-04-26

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 90%
Same value as 0 of 529 other records.
leastmost
Protein
Higher than 87%
Same value as 1 of 533 other records.
leastmost
Calories
Lower than 73%
Same value as 2 of 542 other records.
leastmost
Sodium
Lower than 71%
Same value as 1 of 532 other records.
leastmost
Total fat
Lower than 57%
Same value as 0 of 531 other records.
leastmost
Iron
Higher than 53%
Same value as 1 of 520 other records.
leastmost

Questions

How many calories are in yummi sushi tuna poke bowl, tuna poke?: 361 grm (361 g): 491 calories; protein: 34 g, carbohydrates: 51 g, fat: 14 g.
How much protein is in yummi sushi tuna poke bowl, tuna poke?: 9.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in yummi sushi tuna poke bowl, tuna poke?: estimated 14.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	136 kcal
Protein	9.4 g
Total lipid (fat)	3.9 g
Carbohydrate, by difference	14.1 g
Iron, Fe	1.1 mg
Sodium, Na	283 mg
Fatty acids, total saturated	0.28 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2301531, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.