Yumami edamame green pea, Wasabi with popped nori chip

USDA name: Edamame green pea, Wasabi with popped nori chip

Brandedby Lighthouse Catering

160 calories in 3.5 onz (99 g). Per 100 g, protein: 6.1 g, carbohydrates: 20.2 g, fat: 7.1 g.

Serving
1
= 99 g
160KCAL

Yumami edamame green pea, Wasabi with popped nori chip, 3.5 onz (99 g)

160 calories

Protein
6 g
Carbs
20 g
Fat
7 g
Fiber
7 g
Sugars
3 g

Nutrition Facts

Serving size3.5 onz (99 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 7 g25%
Total Sugars 3 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.4 mg8%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium6% 280 mg
  • Sodium5% 110 mg
  • Calcium2% 19.8 mg

Ingredients

Dip ingredients: edamame, Green pea, Water, Chickpea, Olive oil, Rice vinegar, Lemon juice, Mirin (water, Rice, Sea salt, Koji), Tamari (water, Soybeans, Salt, Alcohol), Citric acid, Garlic powder, Onion powder, Sea salt, Granulated garlic, Granulated onion, Guar gum, Natural yuzu flavor, Natural wasabi flavor, Chip ingredients: rice, Corn, Flax seed, Quinoa, Chia seed, Nori, Sea salt

Brand
Yumami
Made by
Lighthouse Catering
Label serving
3.5 onz
Barcode (GTIN/UPC)
867986000208
Category
Crackers & Biscotti
Label updated
2017-10-13

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 3,960 other records.

    leastmost
  • Carbohydrates

    Lower than 98%

    Same value as 0 of 3,954 other records.

    leastmost
  • Sodium

    Lower than 94%

    Same value as 18 of 3,949 other records.

    leastmost
  • Protein

    Lower than 89%

    Same value as 11 of 3,952 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 160 of 3,925 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 1 of 3,953 other records.

    leastmost

Questions

How many calories are in yumami edamame green pea, wasabi with popped nori chip?
3.5 onz (99 g): 160 calories; protein: 6 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in yumami edamame green pea, wasabi with popped nori chip?
6.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in yumami edamame green pea, wasabi with popped nori chip?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy162 kcal
Protein6.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference20.2 g
Fiber, total dietary7.1 g
Total Sugars3 g
Calcium, Ca20 mg
Iron, Fe1.4 mg
Potassium, K283 mg
Sodium, Na111 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437353, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.