Yucatan Foods LP guacamole with tortilla chips

USDA name: Guacamole with tortilla chips

Brandedby Yucatan Foods LP

210 calories in 3 onz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 23.5 g, fat: 16.5 g.

Serving
1
= 85 g
210KCAL

Yucatan Foods LP guacamole with tortilla chips, 3 onz (85 g)

210 calories

Protein
2 g
Carbs
20 g
Fat
14 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 313 mg14%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 2 g
Calcium 29.8 mg2%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 313 mg
  • Iron7% 1.3 mg
  • Calcium2% 29.8 mg

Ingredients

Guacamole ingredients: hass avocados, Contains 1% or less of *onion, Garlic powder, Salt, Sugar, Citric acid (added to maintain freshness), Ascorbic acid (added to maintain freshness), *jalapeno peppers, Xanthan gum. Tortilla chip ingredients: yellow corn flour, Vegetable oil (contains one or more of the following: cottonseed oil, Com oil, Palm olein, Sunflower oil), Salt, Natural coloring (annato and turmeric).

Made by
Yucatan Foods LP
Label serving
3 onz
Barcode (GTIN/UPC)
767119510485
Category
Crackers & Biscotti
Label updated
2021-03-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 1 of 3,960 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 0 of 3,952 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 1 of 3,954 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 2 of 1,791 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 1 of 3,949 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 0 of 3,874 other records.

    leastmost

Questions

How many calories are in yucatan foods lp guacamole with tortilla chips?
3 onz (85 g): 210 calories; protein: 2 g, carbohydrates: 20 g, fat: 14 g.
How much protein is in yucatan foods lp guacamole with tortilla chips?
2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in yucatan foods lp guacamole with tortilla chips?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy247 kcal
Protein2.4 g
Total lipid (fat)16.5 g
Carbohydrate, by difference23.5 g
Fiber, total dietary5.9 g
Total Sugars1.2 g
Calcium, Ca35 mg
Iron, Fe1.5 mg
Sodium, Na368 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427280, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.