Cabo fresh guacamole with tortilla chips

USDA name: Guacamole with tortilla chips

Brandedby Cabo Fresh

205 calories in 3 onz (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 23.5 g, fat: 15.3 g.

Serving
1
= 85 g
205KCAL

Cabo fresh guacamole with tortilla chips, 3 onz (85 g)

205 calories

Protein
4 g
Carbs
20 g
Fat
13 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories
205
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 325 mg14%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 4 g
Calcium 22.9 mg2%
Iron 3.1 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron17% 3.1 mg
  • Sodium14% 325 mg
  • Calcium2% 22.9 mg

Ingredients

Guacamole ingredients: hass avocado, Salt, Contains 1% or less of: vinegar, *onion, *garlic powder, *jalapeno, Ascorbic acid (to maintain freshness), Citric acid (to maintain freshness), Xanthan gum. Tortilla chip ingredients: yellow corn flour, Vegetable oil (contains one or more of following: cottonseed oil, Corn oil, Palm olein, Sunflower oil), Salt, Natural coloring (annato and turmeric)

Brand
Cabo fresh
Made by
Cabo Fresh
Label serving
3 onz
Barcode (GTIN/UPC)
811892021031
Category
Crackers & Biscotti
Label updated
2018-12-07

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 2 of 3,960 other records.

    leastmost
  • Carbohydrates

    Lower than 97%

    Same value as 1 of 3,954 other records.

    leastmost
  • Vitamin C

    Higher than 96%

    Same value as 2 of 1,791 other records.

    leastmost
  • Protein

    Lower than 93%

    Same value as 0 of 3,952 other records.

    leastmost
  • Sodium

    Lower than 75%

    Same value as 5 of 3,949 other records.

    leastmost
  • Sugars

    Lower than 69%

    Same value as 1,215 of 3,931 other records.

    leastmost

Questions

How many calories are in cabo fresh guacamole with tortilla chips?
3 onz (85 g): 205 calories; protein: 4 g, carbohydrates: 20 g, fat: 13 g.
How much protein is in cabo fresh guacamole with tortilla chips?
4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cabo fresh guacamole with tortilla chips?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy241 kcal
Protein4.7 g
Total lipid (fat)15.3 g
Carbohydrate, by difference23.5 g
Fiber, total dietary5.9 g
Total Sugars0 g
Calcium, Ca27 mg
Iron, Fe3.6 mg
Sodium, Na382 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2133503, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.