Wholly mild classic guacamole with tortilla chips, Mild classic with tortilla chips

USDA name: Mild classic guacamole with tortilla chips, Mild classic with tortilla chips

Brandedby Avomex, Inc.

225 calories in 1 snack cup (79 g). Per 100 g, protein: 3.8 g, carbohydrates: 25.3 g, fat: 19 g.

Serving
1
= 79 g
225KCAL

Wholly mild classic guacamole with tortilla chips, Mild classic with tortilla chips, 1 snack cup (79 g)

225 calories

Protein
3 g
Carbs
20 g
Fat
15 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size1 snack cup (79 g)
Amount per serving
Calories225
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 3 g
Calcium 30 mg2%
Iron 0.4 mg2%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Potassium8% 380 mg
  • Calcium2% 30 mg
  • Iron2% 0.4 mg

Ingredients

Classic guacamole (hass avocados, Distilled vinegar, Contains 2% or less of water, Jalapeno peppers, Salt, Dehydrated onion, Granulated garlic), Tortilla chips (corn flour, Sunflower and or safflower oil, Sea salt).

Brand
Wholly
Made by
Avomex, Inc.
Label serving
1 snack cup
Barcode (GTIN/UPC)
616112810323
Category
Dips & Salsa
Label updated
2021-01-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 3,155 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 6,851 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 0 of 6,522 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 0 of 6,913 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 0 of 6,884 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 0 of 6,767 other records.

    leastmost

Questions

How many calories are in wholly mild classic guacamole with tortilla chips, mild classic with tortilla chips?
1 snack cup (79 g): 225 calories; protein: 3 g, carbohydrates: 20 g, fat: 15 g.
How much protein is in wholly mild classic guacamole with tortilla chips, mild classic with tortilla chips?
3.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wholly mild classic guacamole with tortilla chips, mild classic with tortilla chips?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy285 kcal
Protein3.8 g
Total lipid (fat)19 g
Carbohydrate, by difference25.3 g
Fiber, total dietary6.3 g
Total Sugars1.3 g
Calcium, Ca38 mg
Iron, Fe0.51 mg
Potassium, K481 mg
Sodium, Na405 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428874, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.