How many calories are in your way*fresh fruit, almond + cheese snack tray?

5.7 ounces (162 g): 369 calories; protein: 15 g, carbohydrates: 24 g, fat: 26 g.

How much protein is in your way*fresh fruit, almond + cheese snack tray?

9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in your way*fresh fruit, almond + cheese snack tray?

11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Your way*fresh fruit, Almond + cheese snack tray

USDA name: Fruit, Almond + cheese snack tray

Brandedby Your Way*Fresh Llc

369 calories in 5.7 ounces (162 g). Per 100 g, protein: 9.3 g, carbohydrates: 14.8 g, fat: 16.1 g.

Serving

= 162 g

Your way*fresh fruit, Almond + cheese snack tray, 5.7 ounces (162 g)

369 calories

Protein: 15 g
Carbs: 24 g
Fat: 26 g
Fiber: 5 g
Sugars: 15 g

Nutrition Facts

Serving size5.7 ounces (162 g)

Amount per serving
Calories369

% Daily Value*

Total Fat 26 g33%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 30.8 mg10%

Sodium 190 mg8%

Total Carbohydrate 24 g9%

Dietary Fiber 5 g18%

Total Sugars 15 g

Protein 15 g

Calcium 309 mg24%

Iron 1.6 mg9%

Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium24% 309 mg
Potassium9% 420 mg
Iron9% 1.6 mg
Sodium8% 190 mg

Ingredients

Grape, Apples with calcium ascorbate to promote whiteness and texture, Roasted almonds ((almonds, Sunflower and/or cottonseed oil)

Brand: Your way*fresh
Made by: Your Way*Fresh Llc
Label serving: 5.7 ounces
Barcode (GTIN/UPC): 854426008115
Category: Lunch Snacks & Combinations
Label updated: 2022-06-07

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 93%
Same value as 3 of 864 other records.
leastmost
Potassium
Higher than 81%
Same value as 1 of 456 other records.
leastmost
Fiber
Higher than 76%
Same value as 8 of 854 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 2 of 860 other records.
leastmost
Calories
Lower than 65%
Same value as 1 of 864 other records.
leastmost
Protein
Lower than 65%
Same value as 0 of 864 other records.
leastmost

Questions

How many calories are in your way*fresh fruit, almond + cheese snack tray?: 5.7 ounces (162 g): 369 calories; protein: 15 g, carbohydrates: 24 g, fat: 26 g.
How much protein is in your way*fresh fruit, almond + cheese snack tray?: 9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in your way*fresh fruit, almond + cheese snack tray?: 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	228 kcal
Protein	9.3 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	14.8 g
Fiber, total dietary	3.1 g
Total Sugars	9.3 g
Calcium, Ca	191 mg
Iron, Fe	0.99 mg
Potassium, K	259 mg
Sodium, Na	117 mg
Vitamin D (D2 + D3), International Units	5 iu
Fatty acids, total saturated	4.9 g
Fatty acids, total trans	0 g
Cholesterol	19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482399, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.