Yoplait greek low fat yogurt, Cherry pomegranate
USDA name: Greek low fat yogurt, Cherry pomegranate
Brandedby Yoplait Usa
140 calories in 1 container (155 g). Per 100 g, protein: 7.7 g, carbohydrates: 13.6 g, fat: 0.97 g.
Yoplait greek low fat yogurt, Cherry pomegranate, 1 container (155 g)
140 calories
- Protein
- 12 g
- Carbs
- 21 g
- Fat
- 1.5 g
- Fiber
- 0.93 g
- Sugars
- 12 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium8% 101 mg
- Sodium2% 49.6 mg
- Iron2% 0.36 mg
Ingredients
Cultured pasteurized grade a nonfat milk, Blend (water, Sugar, Cherries, Whole grain oats, Flax seed, Pumpkin seed, Pomegranate juice concentrate, Corn starch, Citric acid, Potassium sorbate added to maintain freshness, Fruit and vegetable juice [for color], Vitamin a acetate, Vitamin d3), Natural flavor, Yogurt cultures (l. Bulgaricus, S. Thermophilus), Potassium sorbate added to maintain freshness. Contains live and active cultures
- Brand
- Yoplait
- Made by
- Yoplait Usa
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 070470468945
- Category
- Yogurt
- Label updated
- 2021-05-19
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 92%
Same value as 19 of 6,001 other records.
leastmostIron
Higher than 84%
Same value as 24 of 5,673 other records.
leastmostSodium
Lower than 81%
Same value as 85 of 6,028 other records.
leastmostProtein
Higher than 69%
Same value as 8 of 6,030 other records.
leastmostCarbohydrates
Higher than 66%
Same value as 6 of 6,010 other records.
leastmostFiber
Higher than 65%
Same value as 253 of 5,794 other records.
leastmost
Questions
- How many calories are in yoplait greek low fat yogurt, cherry pomegranate?
- 1 container (155 g): 140 calories; protein: 12 g, carbohydrates: 21 g, fat: 1.5 g.
- How much protein is in yoplait greek low fat yogurt, cherry pomegranate?
- 7.7 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
- How many net carbs are in yoplait greek low fat yogurt, cherry pomegranate?
- 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Chobani low-fat greek yogurt
- Chobani low-fat greek yogurt
- Chobani mango low-fat greek yogurt, Mango
- Chobani apricot low-fat greek yogurt, Apricot
- Chobani cranberry low-fat greek yogurt, Cranberry
- Chobani strawberry low-fat greek yogurt, Strawberry
- Chobani strawberry low-fat greek yogurt, Strawberry
- Chobani mango low-fat greek yogurt drink, Mango
All 14 reported nutrients, per 100 g+
| Energy | 90 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 0.97 g |
| Carbohydrate, by difference | 13.6 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 7.7 g |
| Calcium, Ca | 65 mg |
| Iron, Fe | 0.23 mg |
| Sodium, Na | 32 mg |
| Vitamin A, IU | 129 iu |
| Vitamin D (D2 + D3), International Units | 52 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090046, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.