How many calories are in yoplait greek blueberry fat free yogurt?

1 container (150 g): 131 calories; protein: 14 g, carbohydrates: 18 g, fat: 0 g.

How much protein is in yoplait greek blueberry fat free yogurt?

9.3 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in yoplait greek blueberry fat free yogurt?

12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yoplait Greek Blueberry Fat Free Yogurt

Brandedby General mills sales inc.

131 calories in 1 container (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 12 g, fat: 0 g.

Serving

= 150 g

Yoplait Greek Blueberry Fat Free Yogurt, 1 container (150 g)

131 calories

Protein: 14 g
Carbs: 18 g
Fat: 0 g
Fiber: 0 g
Sugars: 14 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories131

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 55.5 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 14 g

Includes Added Sugars 10.9 g22%

Protein 14 g

Vitamin D 3 mcg15%

Calcium 140 mg11%

Iron 0 mg0%

Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D15% 3 µg
Vitamin A11% 101 µg

minerals

% of the Daily Value in this serving

Calcium11% 140 mg
Potassium4% 191 mg
Sodium2% 55.5 mg

Little or none: Iron.

Ingredients

Pasteurized Grade A Nonfat Milk, Sugar. Contains 0.5 % or less of: Blueberry Juice Concentrate, Pectin, Fruit and Vegetable Juice (Color), Locust Bean Gum, Yogurt Cultures (L. bulgaricus, S. thermophilus), Potassium Sorbate Added to Maintain Freshness, Lemon Juice Concentrate, Natural Flavor, Tricalcium Citrate, Vitamin A Acetate, Vitamin D3.

Brand: Yoplait
Made by: General mills sales inc.
Label serving: 1 container
Barcode (GTIN/UPC): 00070470459165
Category: Yogurt/Yogurt Substitutes
Label updated: 2025-07-12

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 83%
Same value as 10 of 538 other records.
leastmost
Calcium
Lower than 81%
Same value as 15 of 535 other records.
leastmost
Sodium
Lower than 80%
Same value as 16 of 537 other records.
leastmost
Total fat
Lower than 79%
Same value as 113 of 537 other records.
leastmost
Potassium
Lower than 72%
Same value as 1 of 437 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 4 of 536 other records.
leastmost

Questions

How many calories are in yoplait greek blueberry fat free yogurt?: 1 container (150 g): 131 calories; protein: 14 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in yoplait greek blueberry fat free yogurt?: 9.3 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in yoplait greek blueberry fat free yogurt?: 12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	87 kcal
Protein	9.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12 g
Fiber, total dietary	0 g
Total Sugars	9.3 g
Sugars, added	7.3 g
Calcium, Ca	93 mg
Iron, Fe	0 mg
Potassium, K	127 mg
Sodium, Na	37 mg
Vitamin A, RAE	67 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2740436, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.