How many calories are in yoplait blueberry blended greek fat free yogurt, blueberry?

1 container (150 g): 140 calories; protein: 11 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in yoplait blueberry blended greek fat free yogurt, blueberry?

7.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in yoplait blueberry blended greek fat free yogurt, blueberry?

estimated 14.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Yoplait blueberry blended greek fat free yogurt, Blueberry

USDA name: Blueberry blended greek fat free yogurt, Blueberry

Brandedby Yoplait Usa

140 calories in 1 container (150 g). Per 100 g, protein: 7.3 g, carbohydrates: 14.7 g, fat: 0 g.

Serving

= 150 g

Yoplait blueberry blended greek fat free yogurt, Blueberry, 1 container (150 g)

140 calories

Protein: 11 g
Carbs: 22 g
Fat: 0 g
Fiber: —
Sugars: 18 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 49.5 mg2%

Total Carbohydrate 22 g8%

Total Sugars 18 g

Protein 11 g

Calcium 101 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 101 mg
Sodium2% 49.5 mg

Ingredients

Cultured pasteurized grade a nonfat milk, Fruit blend (blueberries, Sugar, Water, Modified corn starch, Malic acid, Vitamin a acetate, Vitamin d3). Contains 0.5% or less of: potassium sorbate added to maintain freshness, Yogurt cultures (l. Bulgaricus, S. Thermophilus), Natural flavor.

Brand: Yoplait
Made by: Yoplait Usa
Label serving: 1 container
Barcode (GTIN/UPC): 070470476476
Category: Yogurt
Label updated: 2021-11-10

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 85%
Same value as 428 of 6,001 other records.
leastmost
Sodium
Lower than 76%
Same value as 309 of 6,028 other records.
leastmost
Sugars
Higher than 72%
Same value as 169 of 6,009 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 75 of 6,010 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Calories
Higher than 66%
Same value as 261 of 6,044 other records.
leastmost

Questions

How many calories are in yoplait blueberry blended greek fat free yogurt, blueberry?: 1 container (150 g): 140 calories; protein: 11 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in yoplait blueberry blended greek fat free yogurt, blueberry?: 7.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in yoplait blueberry blended greek fat free yogurt, blueberry?: estimated 14.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Yoplait blueberry blended greek fat free yogurt, Blueberry

All 12 reported nutrients, per 100 g+

Energy	93 kcal
Protein	7.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	14.7 g
Total Sugars	12 g
Calcium, Ca	67 mg
Sodium, Na	33 mg
Vitamin A, IU	133 iu
Vitamin D (D2 + D3), International Units	53 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213375, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.