Yoga organic light brown rice
USDA name: Organic light brown rice
Brandedby Specialty Rice Inc
170 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 2.2 g.
Among the other records in Rice, per 100 g: more calories than 90%, and more protein than 81%.
Yoga organic light brown rice, 1/4 cup (45 g)
170 calories
- Protein4 g10% of calories
- Carbs35 g85% of calories
incl. 0.99 g fiber · 0 g sugars
- Fat1.0 g5% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 086582555701 · We may earn a commission
Ingredients
Organic long grain brown rice
- Brand
- Yoga
- Made by
- Specialty Rice Inc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 086582555701
- Category
- Rice
- Label updated
- 2020-04-15
How it compares
Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 90%
Same value as 118 of 1,876 other records.
leastmostProtein
Higher than 81%
Same value as 203 of 1,865 other records.
leastmostTotal fat
Higher than 74%
Same value as 123 of 1,861 other records.
leastmostIron
Lower than 65%
Same value as 111 of 1,784 other records.
leastmostCarbohydrates
Lower than 55%
Same value as 312 of 1,871 other records.
leastmostFiber
Higher than 42%
Same value as 518 of 1,799 other records.
leastmost
Questions
- How many calories are in yoga organic light brown rice?
- 1/4 cup (45 g): 170 calories; protein: 4 g, carbohydrates: 35 g, fat: 1.0 g.
- How much protein is in yoga organic light brown rice?
- 8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in yoga organic light brown rice?
- 75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 378 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 77.8 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.8 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2017937, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.