Yoga organic light brown rice
USDA name: Organic light brown rice
Brandedby Specialty Rice Inc
170 calories in 0.25 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 2.2 g.
Yoga organic light brown rice, 0.25 cup (45 g)
170 calories
- Protein
- 4 g
- Carbs
- 35 g
- Fat
- 1.0 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
Little or none: Calcium, Sodium.
Ingredients
Organic long grain brown rice
- Brand
- Yoga
- Made by
- Specialty Rice Inc
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 086582555701
- Category
- Rice
- Label updated
- 2020-04-15
How it compares
Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 90%
Same value as 118 of 1,884 other records.
leastmostProtein
Higher than 81%
Same value as 203 of 1,873 other records.
leastmostTotal fat
Higher than 74%
Same value as 124 of 1,869 other records.
leastmostIron
Lower than 65%
Same value as 111 of 1,791 other records.
leastmostCarbohydrates
Lower than 55%
Same value as 312 of 1,879 other records.
leastmostFiber
Higher than 42%
Same value as 520 of 1,807 other records.
leastmost
Questions
- How many calories are in yoga organic light brown rice?
- 0.25 cup (45 g): 170 calories; protein: 4 g, carbohydrates: 35 g, fat: 1.0 g.
- How much protein is in yoga organic light brown rice?
- 8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in yoga organic light brown rice?
- 75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Yoga organics organic light brown rice plus quinoa
- Sprouts farmers market lightly salted brown organic rice cakes, Lightly salted brown
- Lundberg family farms lightly salted brown rice organic whole grain rice cakes, Lightly salted brown rice
- Riceselect texmati organic lightly milled brown rice, Organic flaxseed and organic black beluga lentils
- Suzie's organic lightly salted brown rice thin puffed cakes
- Lundberg family farms lightly salted sorghum organic brown rice and sorghum puffed grain rice cakes, Lightly salted sorghum
All 14 reported nutrients, per 100 g+
| Energy | 378 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 77.8 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.8 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017937, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.