Xo baking co. oatmeal gourmet mix cookie

USDA name: Oatmeal gourmet mix cookie

Brandedby XO Health Co.

100 calories in 2 Tbsp (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 84.6 g, fat: 1.9 g.

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Serving
1
= 26 g
100KCAL
Where the calories come from

Xo baking co. oatmeal gourmet mix cookie, 2 Tbsp (26 g)

100 calories

  • Protein1 g4% of calories
  • Carbs22 g91% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size2 Tbsp (26 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856928004169 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Brown sugar, Gluten free oats, Premium cassava flour, Unmodified potato starch, Sea salt, Baking soda, Cinnamon, Organic vanilla flavor, Xanthan gum (emulsifier), Nutmeg

Brand
Xo baking co.
Made by
XO Health Co.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
856928004169
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-06-04

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 83%

    Same value as 13 of 3,307 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 29 of 3,259 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 48 of 3,197 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 67 of 3,313 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 26 of 3,298 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 2 of 3,311 other records.

    leastmost

Questions

How many calories are in xo baking co. oatmeal gourmet mix cookie?
2 Tbsp (26 g): 100 calories; protein: 1 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in xo baking co. oatmeal gourmet mix cookie?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in xo baking co. oatmeal gourmet mix cookie?
80.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy385 kcal
Protein3.9 g
Total lipid (fat)1.9 g
Carbohydrate, by difference84.6 g
Fiber, total dietary3.8 g
Total Sugars46.1 g
Calcium, Ca77 mg
Iron, Fe2.8 mg
Sodium, Na423 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1849816, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.