New hope mills gourmet oatmeal cookie mix

USDA name: Gourmet oatmeal cookie mix

Brandedby New Hope Mills Manufacturing, Inc.

90 calories in 1 cookies (24 g). Per 100 g, protein: 8.3 g, carbohydrates: 83.3 g, fat: 2.7 g.

Compare with another food →

Serving
1
= 24 g
90KCAL
Where the calories come from

New hope mills gourmet oatmeal cookie mix, 1 cookies (24 g)

90 calories

  • Protein2 g9% of calories
  • Carbs20 g85% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat0.65 g6% of calories

Nutrition Facts

Serving size1 cookies (24 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 074703511217 · We may earn a commission

Ingredients

Wheat flour, Rolled oats, Sugar, Brown sugar, Baking powder, Vanilla flavor (dextrose, Natural vanilla powder), Salt, Soda.

Brand
New hope mills
Made by
New Hope Mills Manufacturing, Inc.
Label serving
1 cookies
Barcode (GTIN/UPC)
074703511217
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 78%

    Same value as 68 of 3,307 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 32 of 3,197 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 20 of 3,248 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 39 of 3,313 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 861 of 3,146 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 0 of 3,259 other records.

    leastmost

Questions

How many calories are in new hope mills gourmet oatmeal cookie mix?
1 cookies (24 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 0.65 g.
How much protein is in new hope mills gourmet oatmeal cookie mix?
8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in new hope mills gourmet oatmeal cookie mix?
79.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein8.3 g
Total lipid (fat)2.7 g
Carbohydrate, by difference83.3 g
Fiber, total dietary4.2 g
Total Sugars37.5 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Sodium, Na458 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072197, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.