Wrap-itz gluten free spinach tortilla

USDA name: Gluten free spinach tortilla

Brandedby La Bonita Ole, Inc.

90 calories in 1 tortilla (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 44.2 g, fat: 7 g.

Serving
1
= 43 g
90KCAL

Wrap-itz gluten free spinach tortilla, 1 tortilla (43 g)

90 calories

Protein
4 g
Carbs
19 g
Fat
3 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 tortilla (43 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 360 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 60.2 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Calcium5% 60.2 mg
    • Iron4% 0.72 mg

    Ingredients

    Modified food starch, Water, Rice flour, Soy flour, Corn sugar, Potato starch, Eggs, Soybean oil, Contains 2% or less of the following: yeast, Xanthan gum, Salt, Egg whites, Garlic, Cilantro, Basil, Parsley, Spinach, Hydrolyzed soy protein, Natural flavor, Artificial color (fd&c yellow #5, Yellow #6, Blue #1, Red #40, Fumaric acid, Calcium propionate (preservative), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Corn starch, Monoglycerides.

    Brand
    Wrap-itz
    Made by
    La Bonita Ole, Inc.
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    600039107185
    Category
    Mexican Dinner Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 94%

      Same value as 6 of 1,566 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 5 of 1,595 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 6 of 1,591 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 2 of 1,599 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 17 of 1,586 other records.

      leastmost

    • Fiber

      Higher than 63%

      Same value as 12 of 1,577 other records.

      leastmost

    Questions

    How many calories are in wrap-itz gluten free spinach tortilla?
    1 tortilla (43 g): 90 calories; protein: 4 g, carbohydrates: 19 g, fat: 3 g.
    How much protein is in wrap-itz gluten free spinach tortilla?
    9.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in wrap-itz gluten free spinach tortilla?
    39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy209 kcal
    Protein9.3 g
    Total lipid (fat)7 g
    Carbohydrate, by difference44.2 g
    Fiber, total dietary4.7 g
    Total Sugars4.7 g
    Calcium, Ca140 mg
    Iron, Fe1.7 mg
    Sodium, Na837 mg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0 mg
    Riboflavin0 mg
    Niacin0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol47 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2439217, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.