Wrap-itz, 8'' taco

Brandedby La Bonita Ole, Inc.

110 calories in 1 tortilla (43 g). Per 100 g, protein: 7 g, carbohydrates: 46.5 g, fat: 5.8 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less fiber than 90%, and less calcium than 76%.

Compare with another food →

Serving
1
= 43 g
110KCAL
Where the calories come from

Wrap-itz, 8'' taco, 1 tortilla (43 g)

110 calories

  • Protein3 g10% of calories
  • Carbs20 g70% of calories

    incl. 0.52 g fiber · 1 g sugars

  • Fat2.5 g20% of calories

Nutrition Facts

Serving size1 tortilla (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 0.52 g2%
Total Sugars 1 g
Protein 3 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour, Water, Vegetable shortening (partially hydrogenated soybean and cottonseed) and canola oil, Baking powder (sodium bicarbonate, Sodium acid, Pyrophosphate, Sodium aluminum phosphate starch, Monocalcium phosphate), Salt, Calcium and sodium propionate*, Mono and diglycerides, Fumaric acid, Sugar, Sodium stearoyl lactylate, Xanthan gum, Guar gum, Enzymes.

Brand
Wrap-itz
Made by
La Bonita Ole, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
600039107062
Category
Mexican Dinner Mixes
Label updated
2020-11-19

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 8 of 1,568 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 9 of 1,559 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 18 of 1,557 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 14 of 1,585 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 7 of 1,590 other records.

    leastmost

  • Iron

    Higher than 59%

    Same value as 10 of 1,555 other records.

    leastmost

Questions

How many calories are in wrap-itz, 8'' taco?
1 tortilla (43 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in wrap-itz, 8'' taco?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wrap-itz, 8'' taco?
45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy256 kcal
Protein7 g
Total lipid (fat)5.8 g
Carbohydrate, by difference46.5 g
Fiber, total dietary1.2 g
Total Sugars2.3 g
Calcium, Ca47 mg
Iron, Fe2.5 mg
Sodium, Na535 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009051, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.