How many calories are in world class bakery corn muffin, corn?

2.5 oz (71 g): 320 calories; protein: 4 g, carbohydrates: 42 g, fat: 15 g.

How much protein is in world class bakery corn muffin, corn?

5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in world class bakery corn muffin, corn?

57.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

World class bakery corn muffin, Corn

USDA name: Corn muffin, Corn

Brandedby Saker ShopRites, Inc.

320 calories in 2.5 oz (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 59.1 g, fat: 21.1 g.

Compare with another food →

Serving

= 71 g

Where the calories come from

World class bakery corn muffin, Corn, 2.5 oz (71 g)

320 calories

Protein4 g5% of calories
Carbs42 g53% of calories
incl. 0.99 g fiber · 19 g sugars
Fat15 g42% of calories

Nutrition Facts

Serving size2.5 oz (71 g)

Amount per serving
Calories320

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 58.2 mg19%

Sodium —

Total Carbohydrate 42 g15%

Dietary Fiber 0.99 g4%

Total Sugars 19 g

Protein 4 g

Calcium 19.9 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

(sugar, Enriched wheat flour bleached (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Eggs, Corn meal, Food starch-modified, Contains 2% or less of: defatted soy flour, Leavening (baking soda, Sodium aluminum phosphate), Monoand diglycerides natural and artificial flavor, Propylene glycol mono- and diesters of fatty acids, Salt, Sodium stearoyl lactylate, Vital wheat gluten, Whey.,

Brand: World class bakery
Made by: Saker ShopRites, Inc.
Label serving: 2.5 oz
Barcode (GTIN/UPC): 843439031029
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2022-01-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 92%
Same value as 1 of 2,725 other records.
leastmost
Total fat
Higher than 78%
Same value as 13 of 2,723 other records.
leastmost
Protein
Higher than 71%
Same value as 27 of 2,721 other records.
leastmost
Carbohydrates
Higher than 71%
Same value as 3 of 2,715 other records.
leastmost
Iron
Lower than 62%
Same value as 19 of 2,685 other records.
leastmost
Calcium
Lower than 57%
Same value as 40 of 2,685 other records.
leastmost

Questions

How many calories are in world class bakery corn muffin, corn?: 2.5 oz (71 g): 320 calories; protein: 4 g, carbohydrates: 42 g, fat: 15 g.
How much protein is in world class bakery corn muffin, corn?: 5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in world class bakery corn muffin, corn?: 57.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	451 kcal
Protein	5.6 g
Total lipid (fat)	21.1 g
Carbohydrate, by difference	59.1 g
Fiber, total dietary	1.4 g
Total Sugars	26.8 g
Calcium, Ca	28 mg
Iron, Fe	1.5 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	141 iu
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2305114, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.