Woodstock yogurt almonds, Yogurt

USDA name: Yogurt almonds, Yogurt

Brandedby United Natural Foods, Inc.

160 calories in 7 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 36.7 g.

Serving
1
= 30 g
160KCAL

Woodstock yogurt almonds, Yogurt, 7 pieces (30 g)

160 calories

Protein
2 g
Carbs
16 g
Fat
11 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size7 pieces (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 12 g24%
Protein 2 g
Calcium 50.1 mg4%
Iron 0.3 mg2%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium4% 50.1 mg
  • Potassium2% 110 mg
  • Iron2% 0.3 mg
  • Sodium1% 24.9 mg

Ingredients

Yogurt coating (sugar, Palm kernel oil, Whey, Nonfat milk, Yogurt powder [cultured whey, Nonfat milk], Soy lecithin [an emulsifier], Natural vanilla flavor), Roasted almonds, Water, Gum arabic, Confectioner's glaze, Modified starch (tapioca), Vegetable oil (coconut oil, Canola oil).

Brand
Woodstock
Made by
United Natural Foods, Inc.
Label serving
7 pieces
Barcode (GTIN/UPC)
042563009472
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-01-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 433 of 21,247 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 65 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 98 of 20,880 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 295 of 21,337 other records.

    leastmost

Questions

How many calories are in woodstock yogurt almonds, yogurt?
7 pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in woodstock yogurt almonds, yogurt?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in woodstock yogurt almonds, yogurt?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars50 g
Sugars, added40 g
Calcium, Ca167 mg
Iron, Fe1 mg
Potassium, K367 mg
Sodium, Na83 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2161181, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.