Tops yogurt covered almonds

USDA name: Yogurt covered almonds

Brandedby Tops Markets, Llc

220 calories in 10 pcs (41 g). Per 100 g, protein: 7.3 g, carbohydrates: 53.7 g, fat: 36.6 g.

Serving
1
= 41 g
220KCAL

Tops yogurt covered almonds, 10 pcs (41 g)

220 calories

Protein
3 g
Carbs
22 g
Fat
15 g
Fiber
0.98 g
Sugars
20 g

Nutrition Facts

Serving size10 pcs (41 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 0.98 g4%
Total Sugars 20 g
Protein 3 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 59.9 mg
    • Iron2% 0.36 mg
    • Sodium1% 15.2 mg

    Ingredients

    Yogurt coating (sugar, Palm kernel oil, Whey, Nonfat milk, Yogurt powder [cultured whey, Nonfat milk], Soy lecithin [emulsifier], Natural flavor), Almonds, Water, Gum arabic, Confectioner's glaze, Modified tapioca starch, Coconut oil.

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    10 pcs
    Barcode (GTIN/UPC)
    070784508979
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 95%

      Same value as 94 of 21,355 other records.

      leastmost
    • Iron

      Lower than 91%

      Same value as 16 of 21,139 other records.

      leastmost
    • Sugars

      Higher than 90%

      Same value as 1 of 21,247 other records.

      leastmost
    • Calcium

      Higher than 85%

      Same value as 22 of 20,880 other records.

      leastmost
    • Sodium

      Lower than 73%

      Same value as 16 of 21,437 other records.

      leastmost
    • Protein

      Lower than 72%

      Same value as 20 of 21,424 other records.

      leastmost

    Questions

    How many calories are in tops yogurt covered almonds?
    10 pcs (41 g): 220 calories; protein: 3 g, carbohydrates: 22 g, fat: 15 g.
    How much protein is in tops yogurt covered almonds?
    7.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in tops yogurt covered almonds?
    51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy537 kcal
    Protein7.3 g
    Total lipid (fat)36.6 g
    Carbohydrate, by difference53.7 g
    Fiber, total dietary2.4 g
    Total Sugars48.8 g
    Calcium, Ca146 mg
    Iron, Fe0.88 mg
    Sodium, Na37 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094137, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.