Wegmans almond trio chocolate & yogurt covered, Chocolate & yogurt

USDA name: Almond trio chocolate & yogurt covered, Chocolate & yogurt

Brandedby Wegmans Food Markets, Inc.

160 calories in about 7 pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 33.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 84%, and less potassium than 77%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Wegmans almond trio chocolate & yogurt covered, Chocolate & yogurt, about 7 pieces (30 g)

160 calories

  • Protein3 g7% of calories
  • Carbs16 g39% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat10 g54% of calories

Nutrition Facts

Serving sizeabout 7 pieces (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Little or none: Sodium.

Ingredients

Chocolate coating (sugar, Cocoa butter, Milk, Chocolate liquor, Cocoa powder [processed with alkali], Butter oil [milk], Soy and/or sunflower lecithin [emulsifier], Natural flavor), Yogurt flavored coating (sugar, Hydrogenated palm kernel oil, Yogurt powder [condensed milk, Lactic acid, Citric acid, Bacterial cultures], Whey powder, Powdered whey protein concentrate, Soy lecithin, Titanium dioxide [color]), Almonds, Modified tapioca starch, Sugar, Glucose, Tapioca dextrin, Corn syrup, Confectioners glaze, Coconut oil, Canola oil.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
about 7 pieces
Barcode (GTIN/UPC)
077890493717
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 309 of 20,963 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 321 of 11,002 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 209 of 21,153 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 293 of 21,051 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 1,270 of 21,139 other records.

    leastmost

Questions

How many calories are in wegmans almond trio chocolate & yogurt covered, chocolate & yogurt?
about 7 pieces (30 g): 160 calories; protein: 3 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in wegmans almond trio chocolate & yogurt covered, chocolate & yogurt?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wegmans almond trio chocolate & yogurt covered, chocolate & yogurt?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)33.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars43.3 g
Sugars, added40 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K233 mg
Sodium, Na33 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603541, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.