Superior yogurt almonds

USDA name: Yogurt almonds

Brandedby Superior Nut/candy Distribut'G

220 calories in 0.25 cup (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 50 g, fat: 36.8 g.

Serving
1
= 38 g
220KCAL

Superior yogurt almonds, 0.25 cup (38 g)

220 calories

Protein
4 g
Carbs
19 g
Fat
14 g
Fiber
0.99 g
Sugars
17 g

Nutrition Facts

Serving size0.25 cup (38 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 1.1 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Protein 4 g
Calcium 80.2 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80.2 mg
    • Sodium1% 20.1 mg

    Little or none: Iron.

    Ingredients

    Confection coating (sugar, Partially hydrogenated palm kernel oil, Nonfat milk powder, Yogurt powder [cultured whey and nonfat milk], Titanium dioxide [artificial color], Lactic acid, Soy lecithin [emulsifier], Vanillin [artificial flavor]), Almonds, Cottonseed oil, Sugar, Corn syrup, Gum arabic, Confectioner's glaze.

    Brand
    Superior
    Made by
    Superior Nut/candy Distribut'G
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    722648711406
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-06-27

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 92%

      Same value as 1,614 of 21,139 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 77 of 21,355 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 8 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 20 of 21,247 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 68 of 21,485 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 37 of 21,437 other records.

      leastmost

    Questions

    How many calories are in superior yogurt almonds?
    0.25 cup (38 g): 220 calories; protein: 4 g, carbohydrates: 19 g, fat: 14 g.
    How much protein is in superior yogurt almonds?
    10.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in superior yogurt almonds?
    47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy579 kcal
    Protein10.5 g
    Total lipid (fat)36.8 g
    Carbohydrate, by difference50 g
    Fiber, total dietary2.6 g
    Total Sugars44.7 g
    Calcium, Ca211 mg
    Iron, Fe0 mg
    Sodium, Na53 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.1 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901735, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.