Tops, Natural yogurt almonds

Brandedby Tops Markets, Llc

220 calories in 10 pcs (41 g). Per 100 g, protein: 7.3 g, carbohydrates: 53.7 g, fat: 34.1 g.

Serving
1
= 41 g
220KCAL

Tops, Natural yogurt almonds, 10 pcs (41 g)

220 calories

Protein
3 g
Carbs
22 g
Fat
14 g
Fiber
0.98 g
Sugars
19 g

Nutrition Facts

Serving size10 pcs (41 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.9 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0.98 g4%
Total Sugars 19 g
Protein 3 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 59.9 mg
    • Iron2% 0.36 mg
    • Sodium2% 34.9 mg

    Ingredients

    Yogurt coating (sugar, Palm kernel oil, Whey powder nonfat milk powder, Yogurt powder {cultured whey, Nonfat milk}, Soy lecithin {emulsifier}, Vanilla), Almonds, Water, Glaze (corn syrup modified starch, Coconut oil, Citric acid, Sorbic acid, Water), Confectioner's glaze.

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    10 pcs
    Barcode (GTIN/UPC)
    070784503042
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 95%

      Same value as 94 of 21,355 other records.

      leastmost

    • Iron

      Lower than 91%

      Same value as 16 of 21,139 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 1 of 21,247 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 22 of 20,880 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 20 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 8 of 21,337 other records.

      leastmost

    Questions

    How many calories are in tops, natural yogurt almonds?
    10 pcs (41 g): 220 calories; protein: 3 g, carbohydrates: 22 g, fat: 14 g.
    How much protein is in tops, natural yogurt almonds?
    7.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in tops, natural yogurt almonds?
    51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy537 kcal
    Protein7.3 g
    Total lipid (fat)34.1 g
    Carbohydrate, by difference53.7 g
    Fiber, total dietary2.4 g
    Total Sugars46.3 g
    Calcium, Ca146 mg
    Iron, Fe0.88 mg
    Sodium, Na85 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287373, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.