Tops, Brazil nuts

Brandedby Tops Markets, Llc

200 calories in 6 pcs (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 10.7 g, fat: 67.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less carbohydrates than 98%, and more calories than 98%.

Compare with another food →

Serving
1
= 28 g
200KCAL
Where the calories come from

Tops, Brazil nuts, 6 pcs (28 g)

200 calories

  • Protein4 g8% of calories
  • Carbs3 g6% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat19 g86% of calories

Nutrition Facts

Serving size6 pcs (28 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Brazil nuts.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
6 pcs
Barcode (GTIN/UPC)
070784503189
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-02-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 86 of 21,051 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 255 of 21,200 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 76 of 21,143 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 260 of 20,613 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost

Questions

How many calories are in tops, brazil nuts?
6 pcs (28 g): 200 calories; protein: 4 g, carbohydrates: 3 g, fat: 19 g.
How much protein is in tops, brazil nuts?
14.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in tops, brazil nuts?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy714 kcal
Protein14.3 g
Total lipid (fat)67.9 g
Carbohydrate, by difference10.7 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca214 mg
Iron, Fe3.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2045658, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.