Woodstock organic diced mangoes

USDA name: Organic diced mangoes

Brandedby United Natural Foods, Inc.

80 calories in 15 pieces (138g) Per serving. Per 100 g, protein: 0.72 g, carbohydrates: 15.2 g, fat: 0.36 g.

Serving
1
= 138 g
80KCAL

Woodstock organic diced mangoes, 15 pieces (138g) Per serving

80 calories

Protein
0.99 g
Carbs
21 g
Fat
0.5 g
Fiber
1.9 g
Sugars
19 g

Nutrition Facts

Serving size15 pieces (138g) Per serving
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 1.9 g7%
Total Sugars 19 g
Includes Added Sugars 0 g0%
Protein 0.99 g
Vitamin D 0 mcg0%
Calcium 19.3 mg1%
Iron 0.19 mg1%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium5% 230 mg
    • Calcium1% 19.3 mg
    • Iron1% 0.19 mg

    Little or none: Sodium.

    Ingredients

    Organic mangoes

    Brand
    Woodstock
    Made by
    United Natural Foods, Inc.
    Label serving
    15 pieces (138g) Per serving
    Barcode (GTIN/UPC)
    0042563007638
    Category
    Wholesome Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 88%

      Same value as 3 of 6,051 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 0 of 6,018 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 44 of 5,981 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 1 of 6,028 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 0 of 6,025 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 2 of 5,477 other records.

      leastmost

    Questions

    How many calories are in woodstock organic diced mangoes?
    15 pieces (138g) Per serving: 80 calories; protein: 0.99 g, carbohydrates: 21 g, fat: 0.5 g.
    How much protein is in woodstock organic diced mangoes?
    0.72 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in woodstock organic diced mangoes?
    13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy58 kcal
    Protein0.72 g
    Total lipid (fat)0.36 g
    Carbohydrate, by difference15.2 g
    Fiber, total dietary1.4 g
    Total Sugars13.8 g
    Sugars, added0 g
    Calcium, Ca14 mg
    Iron, Fe0.14 mg
    Potassium, K167 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596679, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.