Wonder hamburger buns, Classic
USDA name: Hamburger buns, Classic
Brandedby Flowers Foods, Inc.
210 calories in 1 bun (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 57.8 g, fat: 2.8 g.
Among the other records in Breads & Buns, per 100 g: more calcium than 94%, and more carbohydrates than 90%.
Wonder hamburger buns, Classic, 1 bun (71 g)
210 calories
- Protein6 g12% of calories
- Carbs41 g80% of calories
incl. 0.99 g fiber · 6 g sugars
- Fat2 g9% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072250084208 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)59% 0.71 mg
- Riboflavin (B2)20% 0.25 mg
- Niacin (B3)19% 3 mg
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium18% 410 mg
- Calcium12% 150 mg
- Iron10% 1.8 mg
Ingredients
Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Contains 2% or less of each of the following: wheat gluten, Salt, Vegetable oil (soybean oil or canola oil), Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides and/or diglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes), Soy flour, Calcium sulfate, Ammonium sulfate, Ascorbic acid, Monocalcium phosphate, Calcium carbonate, Sorbic acid, Soy lecithin, Calcium propionate (to retard spoilage). If seeded sesame seeds added. If yellow contains turmeric, Paprika and corn flour.
- Brand
- Wonder
- Made by
- Flowers Foods, Inc.
- Label serving
- 1 bun
- Barcode (GTIN/UPC)
- 072250084208
- Category
- Breads & Buns
- Label updated
- 2023-09-12
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 94%
Same value as 21 of 9,873 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 6 of 9,991 other records.
leastmostFiber
Lower than 86%
Same value as 197 of 9,963 other records.
leastmostSugars
Higher than 82%
Same value as 18 of 9,979 other records.
leastmostSodium
Higher than 82%
Same value as 35 of 9,997 other records.
leastmostCalories
Higher than 80%
Same value as 35 of 10,024 other records.
leastmost
Questions
- How many calories are in wonder hamburger buns, classic?
- 1 bun (71 g): 210 calories; protein: 6 g, carbohydrates: 41 g, fat: 2 g.
- How much protein is in wonder hamburger buns, classic?
- 8.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in wonder hamburger buns, classic?
- 56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 296 kcal |
| Protein | 8.4 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 57.8 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 8.4 g |
| Calcium, Ca | 211 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 577 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.36 mg |
| Niacin | 4.2 mg |
| Folic acid | 113 µg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0.7 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657394, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.