Wonder classic hamburger buns, Classic

USDA name: Classic hamburger buns, Classic

Brandedby Flowers Foods, Inc.

170 calories in 1 Bun (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 54.4 g, fat: 4.4 g.

Among the other records in Breads & Buns, per 100 g: less fiber than 91%, and more iron than 85%.

Compare with another food →

Serving
1
= 57 g
170KCAL
Where the calories come from

Wonder classic hamburger buns, Classic, 1 Bun (57 g)

170 calories

  • Protein5 g12% of calories
  • Carbs31 g74% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat2.5 g14% of calories

Nutrition Facts

Serving size1 Bun (57 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 5 g
Vitamin D 0.57 mcg3%
Calcium 39.9 mg3%
Iron 2 mg11%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 072250008143 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Folate20% 80.9 µg
  • Niacin (B3)15% 2.4 mg
  • Riboflavin (B2)14% 0.18 mg
  • Vitamin D3% 0.57 µg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron11% 2 mg
  • Calcium3% 39.9 mg
  • Potassium1% 50.2 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Soybean oil, Contains 2% or less of each of the following: yeast, Salt, Wheat gluten, Dough conditioners (contains one or more of the following: sodium stearoyl lachylate, Calcium stearoyl lactylate, Monoglycerides, Mono- ano diglycerides, Distilled monoglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid), Calcium carbonate, Monocalcium phosphate, Sesame flour, Sorbic acid, Soy lecithin, Calcium sulfate, Calcium propionate (to retard spoilage).

Brand
Wonder
Made by
Flowers Foods, Inc.
Label serving
1 Bun
Barcode (GTIN/UPC)
072250008143
Category
Breads & Buns
Label updated
2023-10-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 167 of 9,891 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 59 of 9,997 other records.

    leastmost
  • Calories

    Higher than 81%

    Same value as 102 of 10,024 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 73 of 9,991 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 93 of 9,979 other records.

    leastmost

Questions

How many calories are in wonder classic hamburger buns, classic?
1 Bun (57 g): 170 calories; protein: 5 g, carbohydrates: 31 g, fat: 2.5 g.
How much protein is in wonder classic hamburger buns, classic?
8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wonder classic hamburger buns, classic?
54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy298 kcal
Protein8.8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference54.4 g
Fiber, total dietary0 g
Total Sugars7 g
Sugars, added7 g
Calcium, Ca70 mg
Iron, Fe3.5 mg
Potassium, K88 mg
Sodium, Na579 mg
Thiamin1 mg
Riboflavin0.32 mg
Niacin4.2 mg
Folate, total142 µg
Folic acid123 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.88 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669237, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.