Wonder classic hamburger buns
USDA name: Classic hamburger buns
Brandedby Flowers Foods, Inc.
150 calories in 1 Bun (53g/1.9oz). Per 100 g, protein: 9.4 g, carbohydrates: 54.7 g, fat: 4.7 g.
Among the other records in Breads & Buns, per 100 g: less potassium than 91%, and more iron than 83%.
Wonder classic hamburger buns, 1 Bun (53g/1.9oz)
150 calories
- Protein5 g13% of calories
- Carbs29 g73% of calories
incl. 1 g fiber · 4 g sugars
- Fat2.5 g14% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072250021098 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)44% 0.53 mg
- Riboflavin (B2)15% 0.2 mg
- Niacin (B3)13% 2.1 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium13% 300 mg
- Iron10% 1.8 mg
- Calcium4% 49.8 mg
Little or none: Potassium.
Ingredients
Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Soybean oil, Contains 2% or less of each of the following: yeast, Salt, Wheat gluten, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides, Mono- and diglycerides, Distilled monoglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid), Soy flour, Calcium sulfate, Monocalcium phosphate, Calcium carbonate, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Calcium propionate (to retard spoilage), If seeded, Sesame seeds added
- Brand
- Wonder
- Made by
- Flowers Foods, Inc.
- Label serving
- 1 Bun (53g/1.9oz)
- Barcode (GTIN/UPC)
- 0072250021098
- Category
- Breads & Buns
- Label updated
- 2023-05-23
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 91%
Same value as 504 of 5,633 other records.
leastmostIron
Higher than 83%
Same value as 27 of 9,891 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 8 of 9,991 other records.
leastmostSodium
Higher than 81%
Same value as 10 of 9,997 other records.
leastmostSugars
Higher than 77%
Same value as 34 of 9,979 other records.
leastmostTotal fat
Higher than 73%
Same value as 15 of 9,997 other records.
leastmost
Questions
- How many calories are in wonder classic hamburger buns?
- 1 Bun (53g/1.9oz): 150 calories; protein: 5 g, carbohydrates: 29 g, fat: 2.5 g.
- How much protein is in wonder classic hamburger buns?
- 9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in wonder classic hamburger buns?
- 52.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 21 reported nutrients, per 100 g+
| Energy | 283 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 54.7 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 7.5 g |
| Sugars, added | 7.5 g |
| Calcium, Ca | 94 mg |
| Iron, Fe | 3.4 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 566 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.38 mg |
| Niacin | 4 mg |
| Folic acid | 123 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.94 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2569019, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.