Wise popcorn, White cheddar

USDA name: Popcorn, White cheddar

Brandedby Wise Foods, Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Wise popcorn, White cheddar, 1 onz (28 g)

150 calories

Protein
3 g
Carbs
13 g
Fat
10 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 310 mg13%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Ingredients

    Popcorn, Vegetable oil (contains one or more of the following: corn, Cottonseed, Sunflower, Soybean or canola oil), Cheddar cheese (cultured milk, Salt, Enzymes), Butter, Buttermilk, Maltodextrin, Salt, Whey (milk derived), Reduced lactose whey, Partially hydrogenated soybean oil, Sodium phosphate, Cheese blend [cheddar and blue (cultured milk, Salt, Enzymes)] citric acid, Lactic acid.

    Brand
    Wise
    Made by
    Wise Foods, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    041262282476
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 19 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 820 of 20,880 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    • Protein

      Lower than 55%

      Same value as 1,079 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 55%

      Same value as 344 of 21,337 other records.

      leastmost

    • Total fat

      Lower than 54%

      Same value as 474 of 21,427 other records.

      leastmost

    Questions

    How many calories are in wise popcorn, white cheddar?
    1 onz (28 g): 150 calories; protein: 3 g, carbohydrates: 13 g, fat: 10 g.
    How much protein is in wise popcorn, white cheddar?
    10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in wise popcorn, white cheddar?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein10.7 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Calcium, Ca143 mg
    Iron, Fe1.3 mg
    Sodium, Na1,107 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922768, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.