Popcorn indiana fit popcorn

USDA name: Fit popcorn

Brandedby Popcorn, Indiana Llc

120 calories in 4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 12.5 g.

Serving
1
= 28 g
120KCAL

Popcorn indiana fit popcorn, 4 cup (28 g)

120 calories

Protein
3 g
Carbs
20 g
Fat
3.5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size4 cup (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 3 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Calcium8% 100 mg

    Little or none: Iron.

    Ingredients

    Popcorn, Non-gmo vegetable oil (canola or sunflower), Salt, Clarified butter (cream)**, Natural flavor, Annatto extract (for color).

    Brand
    Popcorn indiana
    Made by
    Popcorn, Indiana Llc
    Label serving
    4 cup
    Barcode (GTIN/UPC)
    843571004639
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-29

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 19 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 388 of 21,355 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 91 of 21,427 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 1,614 of 21,139 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 120 of 21,437 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 303 of 21,337 other records.

      leastmost

    Questions

    How many calories are in popcorn indiana fit popcorn?
    4 cup (28 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3.5 g.
    How much protein is in popcorn indiana fit popcorn?
    10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in popcorn indiana fit popcorn?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein10.7 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary14.3 g
    Total Sugars0 g
    Calcium, Ca357 mg
    Iron, Fe0 mg
    Sodium, Na786 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011936, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.