Popcorn indiana fit popcorn

USDA name: Fit popcorn

Brandedby Popcorn, Indiana Llc

120 calories in 4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 12.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 99%, and more fiber than 96%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Popcorn indiana fit popcorn, 4 cup (28 g)

120 calories

  • Protein3 g10% of calories
  • Carbs20 g65% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size4 cup (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 3 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Popcorn, Non-gmo vegetable oil (canola or sunflower), Salt, Clarified butter (cream)**, Natural flavor, Annatto extract (for color).

Brand
Popcorn indiana
Made by
Popcorn, Indiana Llc
Label serving
4 cup
Barcode (GTIN/UPC)
843571004639
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-29

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 19 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 375 of 21,075 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 88 of 21,143 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1,586 of 20,870 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 118 of 21,153 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 298 of 21,051 other records.

    leastmost

Questions

How many calories are in popcorn indiana fit popcorn?
4 cup (28 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in popcorn indiana fit popcorn?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in popcorn indiana fit popcorn?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)12.5 g
Carbohydrate, by difference71.4 g
Fiber, total dietary14.3 g
Total Sugars0 g
Calcium, Ca357 mg
Iron, Fe0 mg
Sodium, Na786 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2011936, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.