Wild sky grass fed beef chuck roast

USDA name: Grass fed beef chuck roast

Brandedby Wild sky

160 calories in 4 onz (113 g). Per 100 g, protein: 21.2 g, carbohydrates: 0 g, fat: 6.2 g.

Serving
1
= 113 g
160KCAL

Wild sky grass fed beef chuck roast, 4 onz (113 g)

160 calories

Protein
24 g
Carbs
0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 110 mg37%
Sodium 70.1 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 20.3 mg2%
Iron 3.6 mg20%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Potassium9% 420 mg
  • Sodium3% 70.1 mg
  • Calcium2% 20.3 mg

Ingredients

Not listed.

Made by
Wild sky
Label serving
4 onz
Barcode (GTIN/UPC)
702168168249
Category
Other Meats
Label updated
2018-03-03

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 16 of 2,284 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 27 of 2,308 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 1 of 775 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 5 of 2,313 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 72 of 2,310 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 7 of 2,308 other records.

    leastmost

Questions

How many calories are in wild sky grass fed beef chuck roast?
4 onz (113 g): 160 calories; protein: 24 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in wild sky grass fed beef chuck roast?
21.2 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in wild sky grass fed beef chuck roast?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy142 kcal
Protein21.2 g
Total lipid (fat)6.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe3.2 mg
Potassium, K372 mg
Sodium, Na62 mg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol97 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 578147, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.