How many calories are in wild selections, solid white albacore tuna in water, no salt added?

1 serving (56 g): 90 calories; protein: 14 g, carbohydrates: 0 g, fat: 4 g.

How much protein is in wild selections, solid white albacore tuna in water, no salt added?

25 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.

How many net carbs are in wild selections, solid white albacore tuna in water, no salt added?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Wild selections, Solid white albacore tuna in water, No salt added

Brandedby Bumble Bee Foods, Llc

90 calories in 1 serving (56 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 7.1 g.

Serving

= 56 g

Wild selections, Solid white albacore tuna in water, No salt added, 1 serving (56 g)

90 calories

Protein: 14 g
Carbs: 0 g
Fat: 4 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (56 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Cholesterol 30.2 mg10%

Sodium 75 mg3%

Total Carbohydrate 0 g0%

Protein 14 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 75 mg

Ingredients

White tuna, Water

Brand: Wild selections
Made by: Bumble Bee Foods, Llc
Barcode (GTIN/UPC): 086600260105
Category: Canned Tuna
Label updated: 2023-05-31

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 1 of 944 other records.
leastmost
Total fat
Higher than 79%
Same value as 15 of 947 other records.
leastmost
Calories
Higher than 78%
Same value as 19 of 950 other records.
leastmost
Protein
Higher than 65%
Same value as 71 of 944 other records.
leastmost
Carbohydrates
Lower than 26%
Same value as 699 of 944 other records.
leastmost

Questions

How many calories are in wild selections, solid white albacore tuna in water, no salt added?: 1 serving (56 g): 90 calories; protein: 14 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in wild selections, solid white albacore tuna in water, no salt added?: 25 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in wild selections, solid white albacore tuna in water, no salt added?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	161 kcal
Protein	25 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	0 g
Sodium, Na	134 mg
Fatty acids, total saturated	3.6 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584912, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.