Wild oats organic whole green beans

USDA name: Organic whole green beans

Brandedby Jh biotech, Inc.

25 calories in 0.666 cup (71 g). Per 100 g, protein: 1.4 g, carbohydrates: 7 g, fat: 0 g.

Serving
1
= 71 g
25KCAL

Wild oats organic whole green beans, 0.666 cup (71 g)

25 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.666 cup (71 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Organic green beans.

Brand
Wild oats
Made by
Jh biotech, Inc.
Label serving
0.666 cup
Barcode (GTIN/UPC)
848737003976
Category
Frozen Vegetables
Label updated
2018-06-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 90%

    Same value as 1 of 1,998 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,052 of 3,985 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 2 of 3,992 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 329 of 4,011 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 9 of 3,981 other records.

    leastmost

  • Carbohydrates

    Lower than 60%

    Same value as 1 of 3,997 other records.

    leastmost

Questions

How many calories are in wild oats organic whole green beans?
0.666 cup (71 g): 25 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in wild oats organic whole green beans?
1.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wild oats organic whole green beans?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy35 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7 g
Fiber, total dietary2.8 g
Total Sugars2.8 g
Calcium, Ca28 mg
Iron, Fe0.51 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU423 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899650, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.