Wild oats organic crunchy granola bars, Oats & honey

USDA name: Organic crunchy granola bars, Oats & honey

Brandedby Jh biotech, Inc.

220 calories in 2 bars (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 88.1 g, fat: 16.7 g.

Serving
1
= 42 g
220KCAL

Wild oats organic crunchy granola bars, Oats & honey, 2 bars (42 g)

220 calories

Protein
3 g
Carbs
37 g
Fat
7 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size2 bars (42 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 3 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.2 mg

    Ingredients

    Organic whole rolled oats, Organic rice syrup, Organic dried cane syrup, Organic sunflower oil, Organic crisp rice (organic rice flour, Organic dried cane syrup, Organic malt extract, Salt), Organic honey, Salt, Sodium bicarbonate, Organic soy lecithin (an emulsifier), Organic natural flavor.

    Brand
    Wild oats
    Made by
    Jh biotech, Inc.
    Label serving
    2 bars
    Barcode (GTIN/UPC)
    848737003365
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 0 of 7,962 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 6 of 8,003 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 22 of 7,986 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 69 of 7,734 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 93 of 7,981 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 16 of 7,976 other records.

      leastmost

    Questions

    How many calories are in wild oats organic crunchy granola bars, oats & honey?
    2 bars (42 g): 220 calories; protein: 3 g, carbohydrates: 37 g, fat: 7 g.
    How much protein is in wild oats organic crunchy granola bars, oats & honey?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in wild oats organic crunchy granola bars, oats & honey?
    81 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy524 kcal
    Protein7.1 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference88.1 g
    Fiber, total dietary7.1 g
    Total Sugars19.1 g
    Calcium, Ca48 mg
    Iron, Fe2.6 mg
    Sodium, Na405 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922185, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.