Wild harvest organic yellow onions

USDA name: Organic yellow onions

Brandedby Star Markets Co.

40 calories in 3.5 onz (100 g). Per 100 g, protein: 1 g, carbohydrates: 9 g, fat: 0 g.

Serving
1
= 100 g
40KCAL

Wild harvest organic yellow onions, 3.5 onz (100 g)

40 calories

Protein
1 g
Carbs
9 g
Fat
0 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size3.5 onz (100 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Little or none: Potassium, Sodium.

Ingredients

Organic yellow onions.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
3.5 onz
Barcode (GTIN/UPC)
711535512554
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-07-11

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 126 of 3,994 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 54 of 6,092 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 41 of 6,007 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 56 of 5,902 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 76 of 5,880 other records.

    leastmost

Questions

How many calories are in wild harvest organic yellow onions?
3.5 onz (100 g): 40 calories; protein: 1 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in wild harvest organic yellow onions?
1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest organic yellow onions?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy40 kcal
Protein1 g
Total lipid (fat)0 g
Carbohydrate, by difference9 g
Fiber, total dietary2 g
Total Sugars6 g
Calcium, Ca20 mg
Iron, Fe0.36 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406458, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.