Nature's place organic yellow onions

USDA name: Organic yellow onions

Brandedby Delhaize America, Inc.

44 calories in 1 onion (2-1/2" dia) (110 g). Per 100 g, protein: 0.91 g, carbohydrates: 9.1 g, fat: 0 g.

Serving
1
= 110 g
44KCAL

Nature's place organic yellow onions, 1 onion (2-1/2" dia) (110 g)

44 calories

Protein
1 g
Carbs
10 g
Fat
0 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 onion (2-1/2" dia) (110 g)
Amount per serving
Calories44
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.4 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 1 g
Calcium 29.7 mg2%
Iron 0.18 mg1%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C9% 8.4 mg
  • Vitamin B68% 0.14 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 175 mg
  • Calcium2% 29.7 mg
  • Iron1% 0.18 mg

Little or none: Sodium.

Ingredients

Onions.

Brand
Nature's place
Made by
Delhaize America, Inc.
Label serving
1 onion (2-1/2" dia)
Barcode (GTIN/UPC)
725439993913
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-11-04

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 84%

    Same value as 16 of 5,902 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 32 of 6,092 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 3 of 3,994 other records.

    leastmost

  • Vitamin C

    Lower than 71%

    Same value as 0 of 3,289 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 62 of 6,091 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 24 of 6,007 other records.

    leastmost

Questions

How many calories are in nature's place organic yellow onions?
1 onion (2-1/2" dia) (110 g): 44 calories; protein: 1 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in nature's place organic yellow onions?
0.91 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nature's place organic yellow onions?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy40 kcal
Protein0.91 g
Total lipid (fat)0 g
Carbohydrate, by difference9.1 g
Fiber, total dietary1.8 g
Total Sugars4.5 g
Calcium, Ca27 mg
Iron, Fe0.16 mg
Potassium, K159 mg
Sodium, Na4 mg
Vitamin C, total ascorbic acid7.6 mg
Vitamin B-60.13 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435588, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.