Wellsley farms yellow organic onions, Yellow

USDA name: Yellow organic onions, Yellow

Brandedby BJ's Wholesale Club / Corporate Brands

45 calories in 1 onion (150 g). Per 100 g, protein: 0.67 g, carbohydrates: 7.3 g, fat: 0 g.

Serving
1
= 150 g
45KCAL

Wellsley farms yellow organic onions, Yellow, 1 onion (150 g)

45 calories

Protein
1 g
Carbs
11 g
Fat
0 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 onion (150 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.5 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 4 mg22%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron22% 4 mg
    • Potassium3% 161 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Organic yellow onions.

    Brand
    Wellsley farms
    Made by
    BJ's Wholesale Club / Corporate Brands
    Label serving
    1 onion
    Barcode (GTIN/UPC)
    888670019702
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-06-12

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 2 of 5,902 other records.

      leastmost

    • Calcium

      Lower than 90%

      Same value as 613 of 5,880 other records.

      leastmost

    • Potassium

      Lower than 87%

      Same value as 109 of 3,994 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 7 of 6,092 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 41 of 6,007 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 51 of 6,091 other records.

      leastmost

    Questions

    How many calories are in wellsley farms yellow organic onions, yellow?
    1 onion (150 g): 45 calories; protein: 1 g, carbohydrates: 11 g, fat: 0 g.
    How much protein is in wellsley farms yellow organic onions, yellow?
    0.67 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in wellsley farms yellow organic onions, yellow?
    5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy30 kcal
    Protein0.67 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.3 g
    Fiber, total dietary2 g
    Total Sugars6 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe2.7 mg
    Potassium, K107 mg
    Sodium, Na3 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609434, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.