Wellsley farms yellow organic onions, Yellow

USDA name: Yellow organic onions, Yellow

Brandedby BJ's Wholesale Club / Corporate Brands

45 calories in 1 onion (150 g). Per 100 g, protein: 0.67 g, carbohydrates: 7.3 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more iron than 94%, and less calcium than 90%.

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Serving
1
= 150 g
45KCAL
Where the calories come from

Wellsley farms yellow organic onions, Yellow, 1 onion (150 g)

45 calories

  • Protein1 g8% of calories
  • Carbs11 g92% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 onion (150 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.5 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 4 mg22%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Potassium3% 161 mg

Little or none: Sodium, Calcium.

Ingredients

Organic yellow onions.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
1 onion
Barcode (GTIN/UPC)
888670019702
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-12

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 2 of 5,899 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,877 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 109 of 3,991 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 7 of 6,089 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 41 of 6,004 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 51 of 6,088 other records.

    leastmost

Questions

How many calories are in wellsley farms yellow organic onions, yellow?
1 onion (150 g): 45 calories; protein: 1 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in wellsley farms yellow organic onions, yellow?
0.67 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms yellow organic onions, yellow?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy30 kcal
Protein0.67 g
Total lipid (fat)0 g
Carbohydrate, by difference7.3 g
Fiber, total dietary2 g
Total Sugars6 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Potassium, K107 mg
Sodium, Na3 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609434, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.