How much protein is in wild harvest organic macaroni & cheese dinner?

11.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in wild harvest organic macaroni & cheese dinner?

69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wild harvest organic macaroni & cheese dinner

USDA name: Organic macaroni & cheese dinner

Brandedby Star Markets Co.

260 calories in about 1/2 cup macaroni and 1 1/2 Tablespoons dry cheese mix) makes about 1 cup prepared (71 g). Per 100 g, protein: 11.3 g, carbohydrates: 71.8 g, fat: 3.5 g.

Serving

= 71 g

Wild harvest organic macaroni & cheese dinner, about 1/2 cup macaroni and 1 1/2 Tablespoons dry cheese mix) makes about 1 cup prepared (71 g)

260 calories

Protein: 8 g
Carbs: 51 g
Fat: 2.5 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving sizeabout 1/2 cup macaroni and 1 1/2 Tablespoons dry cheese mix) makes about 1 cup prepared (71 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 580 mg25%

Total Carbohydrate 51 g19%

Dietary Fiber 2 g7%

Total Sugars 4 g

Includes Added Sugars 0 g0%

Protein 8 g

Vitamin D 0.71 mcg4%

Calcium 36.2 mg3%

Iron 2 mg11%

Potassium 148 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D4% 0.71 µg

minerals

% of the Daily Value in this serving

Sodium25% 580 mg
Iron11% 2 mg
Potassium3% 148 mg
Calcium3% 36.2 mg

Ingredients

Organic elbows: organic durum wheat semolina organic aged cheddar cheese seasoning: organic maltodextrin, Salt, Organic cheddar cheese* (pasteurized organic milk, Cheese cultures, Salt, Enzymes), Organic cream powder (organic cream, Organic non-fat dry milk, Vitamin e to protect flavor), Organic wheat flour, Organic corn starch, Organic non-fat dry milk, Organic natural flavors, Contains 2% or less of: organic sunflower oil to reduce dusting, Lactic acid powder, Sodium phosphate, Organic annatto extract added for color, Silicon dioxide to reduce caking, Citric acid.

Brand: Wild harvest
Made by: Star Markets Co.
Label serving: about 1/2 cup macaroni and 1 1/2 Tablespoons dry cheese mix) makes about 1 cup prepared
Barcode (GTIN/UPC): 711535507741
Category: Pasta by Shape & Type
Label updated: 2023-09-29

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 0 of 6,143 other records.
leastmost
Sugars
Higher than 97%
Same value as 0 of 6,298 other records.
leastmost
Calories
Higher than 83%
Same value as 2 of 6,379 other records.
leastmost
Total fat
Higher than 79%
Same value as 4 of 6,373 other records.
leastmost
Calcium
Higher than 78%
Same value as 3 of 6,019 other records.
leastmost
Fiber
Lower than 74%
Same value as 34 of 6,360 other records.
leastmost

Questions

How many calories are in wild harvest organic macaroni & cheese dinner?: about 1/2 cup macaroni and 1 1/2 Tablespoons dry cheese mix) makes about 1 cup prepared (71 g): 260 calories; protein: 8 g, carbohydrates: 51 g, fat: 2.5 g.
How much protein is in wild harvest organic macaroni & cheese dinner?: 11.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest organic macaroni & cheese dinner?: 69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	366 kcal
Protein	11.3 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	71.8 g
Fiber, total dietary	2.8 g
Total Sugars	5.6 g
Sugars, added	0 g
Calcium, Ca	51 mg
Iron, Fe	2.8 mg
Potassium, K	208 mg
Sodium, Na	817 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659866, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.