Wild harvest organic golden rounds crackers

USDA name: Organic golden rounds crackers

Brandedby Star Markets Co.

140 calories in 10 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Among the other records in Crackers & Biscotti, per 100 g: more calcium than 91%, and less iron than 82%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Wild harvest organic golden rounds crackers, 10 crackers (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs20 g56% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size10 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 53.1 mg4%
Iron 0.3 mg2%
Potassium 14.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Calcium4% 53.1 mg
  • Iron2% 0.3 mg

Little or none: Potassium.

Ingredients

Organic wheat flour, Organic high oleic safflower oil and/or organic high oleic sunflower oil and/or organic palm oil, Organic sugar, Contains less than 2% of each of the following: organic cane syrup, Ammonium bicarbonate, Monocalcium phosphate, Sea salt, Baking soda, Salt, Organic soy lecithin, Tocopherols preservative, Natural flavor, Acacia (gum arabic), Papain, Enzymes.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
10 crackers
Barcode (GTIN/UPC)
711535500568
Category
Crackers & Biscotti
Label updated
2018-07-18

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 2 of 3,801 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 24 of 3,854 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 2 of 2,283 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 187 of 3,924 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 65 of 3,920 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 392 of 3,931 other records.

    leastmost

Questions

How many calories are in wild harvest organic golden rounds crackers?
10 crackers (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in wild harvest organic golden rounds crackers?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest organic golden rounds crackers?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added6.7 g
Calcium, Ca177 mg
Iron, Fe1 mg
Potassium, K47 mg
Sodium, Na767 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated13.3 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057352, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.