How many calories are in 365 whole foods market golden organic round crackers, golden?

9 crackers (30 g) has 130 calories, 2 g of protein, 17 g of carbohydrates and 7 g of fat.

How much protein is in 365 whole foods market golden organic round crackers, golden?

6.7 g per 100 g, which is 6% of its calories.

How many net carbs are in 365 whole foods market golden organic round crackers, golden?

53.4 g per 100 g: 56.7 g of carbohydrates minus 3.3 g of fiber.

365 whole foods market golden organic round crackers, Golden

USDA name: Golden organic round crackers, Golden

Brandedby Whole Foods Market, Inc.

130 calories in 9 crackers (30 g). 6.7 g protein, 56.7 g carbs and 23.3 g fat per 100 g.

Serving

= 30 g

365 whole foods market golden organic round crackers, Golden, 9 crackers (30 g)

130 calories

Protein: 2 g
Carbs: 17 g
Fat: 7 g
Fiber: 0.99 g
Sugars: 2 g

Nutrition Facts

Serving size9 crackers (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 17 g6%

Dietary Fiber 0.99 g4%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 2 g

Calcium 30 mg2%

Iron 1.1 mg6%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Iron6% 1.1 mg
Calcium2% 30 mg

Little or none: Potassium.

Ingredients

Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic expeller pressed palm oil, Organic cane sugar, Salt, Leavening (ammonium bicarbonate, Monocalcium phosphate, Sodium bicarbonate), Organic evaporated cane sugar, Organic malted barley extract, Microbial enzymes.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 9 crackers
Barcode (GTIN/UPC): 099482418984
Category: Crackers & Biscotti
Label updated: 2021-10-11

How it compares

Against the 2293 foods in Crackers & Biscotti, per 100 g.

Potassium
Lower than 100%
leastmost
Sodium
Higher than 88%
leastmost
Carbohydrates
Lower than 82%
leastmost
Protein
Lower than 82%
leastmost
Total fat
Higher than 81%
leastmost
Calcium
Higher than 73%
leastmost

Questions

How many calories are in 365 whole foods market golden organic round crackers, golden?: 9 crackers (30 g) has 130 calories, 2 g of protein, 17 g of carbohydrates and 7 g of fat.
How much protein is in 365 whole foods market golden organic round crackers, golden?: 6.7 g per 100 g, which is 6% of its calories.
How many net carbs are in 365 whole foods market golden organic round crackers, golden?: 53.4 g per 100 g: 56.7 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	433 kcal
Protein	6.7 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	3.3 g
Total Sugars	6.7 g
Sugars, added	6.7 g
Calcium, Ca	100 mg
Iron, Fe	3.7 mg
Potassium, K	0 mg
Sodium, Na	967 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2306575, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.