Wild harvest organic ginger snaps

USDA name: Organic ginger snaps

Brandedby Green Chemical Products Inc.

140 calories in 5 cookies (33 g). Per 100 g, protein: 3 g, carbohydrates: 78.8 g, fat: 12.1 g.

Serving
1
= 33 g
140KCAL

Wild harvest organic ginger snaps, 5 cookies (33 g)

140 calories

Protein
1.0 g
Carbs
26 g
Fat
4 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size5 cookies (33 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium7% 150 mg
    • Calcium2% 20.1 mg

    Ingredients

    Organic wheat flour, Organic cane sugar, Organic canola and/or organic sunflower and/or organic palm oil, Organic molasses, Organic ginger, Baking soda, Sea salt, Organic soy lecithin.

    Brand
    Wild harvest
    Made by
    Green Chemical Products Inc.
    Label serving
    5 cookies
    Barcode (GTIN/UPC)
    011535500514
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 1 of 12,729 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 23 of 13,021 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 16 of 13,032 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 239 of 13,044 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 15 of 13,055 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 35 of 13,023 other records.

      leastmost

    Questions

    How many calories are in wild harvest organic ginger snaps?
    5 cookies (33 g): 140 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 4 g.
    How much protein is in wild harvest organic ginger snaps?
    3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in wild harvest organic ginger snaps?
    75.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy424 kcal
    Protein3 g
    Total lipid (fat)12.1 g
    Carbohydrate, by difference78.8 g
    Fiber, total dietary3 g
    Total Sugars42.4 g
    Calcium, Ca61 mg
    Iron, Fe10.9 mg
    Sodium, Na455 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.1 g
    Fatty acids, total monounsaturated4.5 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099210, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.