Wild harvest organic ginger snaps

USDA name: Organic ginger snaps

Brandedby Green Chemical Products Inc.

140 calories in 5 cookies (33 g). Per 100 g, protein: 3 g, carbohydrates: 78.8 g, fat: 12.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 99%, and more carbohydrates than 97%.

Compare with another food →

Serving
1
= 33 g
140KCAL
Where the calories come from

Wild harvest organic ginger snaps, 5 cookies (33 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs26 g72% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat4 g25% of calories

Nutrition Facts

Serving size5 cookies (33 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 011535500514 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium7% 150 mg
  • Calcium2% 20.1 mg

Ingredients

Organic wheat flour, Organic cane sugar, Organic canola and/or organic sunflower and/or organic palm oil, Organic molasses, Organic ginger, Baking soda, Sea salt, Organic soy lecithin.

Brand
Wild harvest
Made by
Green Chemical Products Inc.
Label serving
5 cookies
Barcode (GTIN/UPC)
011535500514
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 12,579 other records.

    leastmost
  • Carbohydrates

    Higher than 97%

    Same value as 19 of 12,860 other records.

    leastmost
  • Sodium

    Higher than 91%

    Same value as 12 of 12,875 other records.

    leastmost
  • Protein

    Lower than 88%

    Same value as 227 of 12,884 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 15 of 12,894 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 34 of 12,866 other records.

    leastmost

Questions

How many calories are in wild harvest organic ginger snaps?
5 cookies (33 g): 140 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 4 g.
How much protein is in wild harvest organic ginger snaps?
3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest organic ginger snaps?
75.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy424 kcal
Protein3 g
Total lipid (fat)12.1 g
Carbohydrate, by difference78.8 g
Fiber, total dietary3 g
Total Sugars42.4 g
Calcium, Ca61 mg
Iron, Fe10.9 mg
Sodium, Na455 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.1 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2099210, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.